Jim Coen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/16/24 |
3,295m |
16:00.0 |
2:25.6 |
RowErg |
Hwt |
View workout
|
02/14/24 |
3,000m |
13:27.9 |
2:14.6 |
RowErg |
Hwt |
View workout
|
02/12/24 |
3,870m |
18:00.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
02/11/24 |
2,000m |
10:14.3 |
2:33.5 |
RowErg |
Hwt |
View workout
|
02/11/24 |
438m |
2:15.2 |
2:34.3 |
RowErg |
Hwt |
View workout
|
02/10/24 |
2,000m |
9:18.4 |
2:19.6 |
RowErg |
Hwt |
View workout
|
02/09/24 |
3,452m |
17:00.0 |
2:27.7 |
RowErg |
Hwt |
View workout
|
02/07/24 |
2,500m |
12:45.8 |
2:33.1 |
RowErg |
Hwt |
View workout
|
02/07/24 |
3,000m |
15:30.6 |
2:35.1 |
RowErg |
Hwt |
View workout
|
02/06/24 |
3,000m |
24:04.3 |
4:00.7 |
RowErg |
Hwt |
View workout
|
02/05/24 |
3,000m |
13:54.3 |
2:19.0 |
RowErg |
Hwt |
View workout
|
02/04/24 |
3,000m |
14:10.2 |
2:21.7 |
RowErg |
Hwt |
View workout
|
02/02/24 |
3,000m |
14:30.6 |
2:25.1 |
RowErg |
Hwt |
View workout
|
01/31/24 |
3,000m |
14:06.8 |
2:21.1 |
RowErg |
Hwt |
View workout
|
01/30/24 |
2,000m |
10:11.7 |
2:32.9 |
RowErg |
Hwt |
View workout
|
01/30/24 |
518m |
2:35.5 |
2:30.0 |
RowErg |
Hwt |
View workout
|
01/28/24 |
5,562m |
30:00.0 |
2:41.8 |
RowErg |
Hwt |
View workout
|
01/27/24 |
5,269m |
30:00.0 |
2:50.8 |
RowErg |
Hwt |
View workout
|