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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jim Coen

Log

Date Distance Time Pace Comments Action
08/18/24 3,403m 16:40.0 2:26.9 View workout
08/17/24 2,500m 11:27.4 2:17.4 View workout
08/16/24 3,382m 16:00.0 2:21.9 View workout
08/14/24 3,192m 16:00.0 2:30.3 View workout
08/12/24 2,753m 13:00.0 2:21.6 View workout
07/31/24 2,506m 12:00.0 2:23.6 View workout
07/25/24 4,005m 19:00.0 2:22.3 View workout
07/22/24 2,000m 8:52.9 2:13.2 View workout
07/19/24 3,701m 17:44.5 2:23.8 View workout
07/16/24 2,500m 11:39.1 2:19.8 View workout
06/30/24 3,552m 17:00.0 2:23.5 View workout
06/29/24 3,352m 16:00.0 2:23.1 View workout
06/27/24 2,500m 12:38.6 2:31.7 View workout
06/25/24 2,694m 13:00.0 2:24.7 View workout
06/21/24 3,991m 21:00.0 2:37.8 View workout
06/21/24 134m 0:43.3 2:41.5 View workout
05/31/24 3,106m 15:00.0 2:24.8 View workout
05/29/24 3,000m 14:15.3 2:22.5 View workout
05/28/24 764m 3:34.9 2:20.6 View workout
05/28/24 2,371m 11:00.0 2:19.1 View workout