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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
09/17/24 2,115m 10:03.2 2:22.6 View workout
09/16/24 8,000m 39:09.9 2:26.8 View workout
09/14/24 8,000m 39:11.5 2:26.9 View workout
09/11/24 5,947m 30:00.0 2:31.3 View workout
08/31/24 16,000m 1:18:22.2 2:26.9 View workout
08/30/24 4,190m 20:00.0 2:23.1 View workout
08/29/24 12,000m 58:54.8 2:27.2 View workout
08/26/24 12,000m 59:34.2 2:28.9 View workout
08/20/24 2,500m 8:49.0 1:45.8 View workout
08/20/24 4,000m 19:29.4 2:26.1 View workout
08/18/24 10,000m 48:59.7 2:26.9 View workout
08/16/24 8,000m 39:38.1 2:28.6 View workout
08/14/24 12,000m 59:04.2 2:27.6 View workout
08/10/24 8,000m 38:20.2 2:23.7 View workout
08/09/24 12,000m 59:41.6 2:29.2 View workout
08/07/24 8,000m 39:43.6 2:28.9 View workout
08/06/24 12,000m 58:59.9 2:27.4 View workout
08/03/24 10,000m 48:59.1 2:26.9 View workout
08/02/24 6,000m 24:40.6 2:03.3 View workout
08/01/24 2,000m 7:19.8 1:49.9 View workout