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Feb 18 Training for HYROX with Concept2’s ErgData App
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Log

Date Workout Score Ave Comments Action
09/28/24 v4000m/2:03r...3 12,000m 2:26.8 View workout
09/26/24 v4000m/2:03r...2 8,000m 2:24.9 View workout
09/24/24 v4000m/2:27r...1 4,000m 2:25.3 View workout
09/21/24 1x5000m/2:00r 24:22.8 2:26.2 View workout
09/17/24 10:03 2,115m 2:22.6 View workout
09/16/24 v4000m/2:03r...2 8,000m 2:26.8 View workout
09/14/24 v4000m/2:04r...2 8,000m 2:26.9 View workout
09/11/24 30:00 5,947m 2:31.3 View workout
08/31/24 v4000m/1:33r...4 16,000m 2:26.9 View workout
08/30/24 20:00 4,190m 2:23.1 View workout
08/29/24 v4000m/2:03r...3 12,000m 2:27.2 View workout
08/26/24 v4000m/1:24r...3 12,000m 2:28.9 View workout
08/20/24 5x500m/3:30r 8:49.0 1:45.8 View workout
08/20/24 v4000m/0:08r...1 4,000m 2:26.1 View workout
08/18/24 2x5000m/2:00r 48:59.7 2:26.9 View workout
08/16/24 v4000m/1:28r...2 8,000m 2:28.6 View workout
08/14/24 v4000m/1:40r...3 12,000m 2:27.6 View workout
08/10/24 v4000m/1:27r...2 8,000m 2:23.7 View workout
08/09/24 v4000m/1:08r...3 12,000m 2:29.2 View workout
08/07/24 v4000m/0:57r...2 8,000m 2:28.9 View workout
08/06/24 v4000m/1:25r...3 12,000m 2:27.4 View workout
08/03/24 10000m 48:59.1 2:26.9 View workout
08/02/24 6000m 24:40.6 2:03.3 View workout
08/01/24 2000m 7:19.8 1:49.9 View workout
08/01/24 10:03 2,013m 2:29.9 View workout