Chris Kirkby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/14/24 |
5,826m |
25:00.4 |
2:08.7 |
RowErg |
Hwt |
View workout
|
12/12/24 |
7,628m |
32:26.1 |
2:07.5 |
RowErg |
Hwt |
View workout
|
12/09/24 |
6,000m |
26:10.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
12/08/24 |
11,057m |
50:00.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
12/06/24 |
3,200m |
13:31.3 |
2:06.7 |
RowErg |
Hwt |
View workout
|
12/05/24 |
6,058m |
25:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
12/04/24 |
3,507m |
14:57.4 |
2:07.9 |
RowErg |
Hwt |
View workout
|
12/02/24 |
6,500m |
26:44.3 |
2:03.4 |
RowErg |
Hwt |
View workout
|
11/27/24 |
549m |
2:26.8 |
2:13.6 |
RowErg |
Hwt |
View workout
|
11/27/24 |
500m |
1:37.4 |
1:37.4 |
RowErg |
Hwt |
View workout
|
11/27/24 |
4,455m |
17:44.9 |
1:59.5 |
RowErg |
Hwt |
View workout
|
11/25/24 |
3,534m |
14:53.7 |
2:06.4 |
RowErg |
Hwt |
View workout
|
11/24/24 |
5,000m |
18:38.9 |
1:51.8 |
RowErg |
Hwt |
View workout
|
11/18/24 |
5,023m |
20:03.2 |
1:59.7 |
RowErg |
Hwt |
View workout
|
11/17/24 |
4,566m |
20:02.8 |
2:11.7 |
RowErg |
Hwt |
View workout
|
11/13/24 |
3,771m |
15:05.3 |
2:00.0 |
RowErg |
Hwt |
View workout
|
10/21/24 |
5,003m |
21:38.6 |
2:09.7 |
RowErg |
Hwt |
View workout
|
10/07/24 |
21,097m |
1:30:46.4 |
2:09.0 |
RowErg |
Hwt |
View workout
|
10/01/24 |
2,355m |
8:00.0 |
1:41.9 |
RowErg |
Hwt |
View workout
|
10/01/24 |
3,007m |
12:43.1 |
2:06.8 |
RowErg |
Hwt |
View workout
|