Concept2 Logbook | Log for Chris Kirkby

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Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
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Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
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Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting

Chris Kirkby

Log

Date	Workout	Score	Ave	Type	Comments	Action
02/27/25	v5:00/r...10	9,879m	2:01.4	RowErg	Rowed on EXR: EXR \| Aerobic Power 2 on Bled - Aerobic Power 2	View workout
02/27/25	21:26	5,021m	2:08.1	RowErg	Rowed on EXR: EXR \| Just Row on Bled	View workout
02/26/25	21:12	5,000m	2:07.2	RowErg	Rowed on EXR: Hump Day Row	View workout
02/25/25	v10:00/r...14	11,130m	2:01.2	RowErg	Rowed on EXR: EXR \| Endurance for VO2max on EXR World - Endurance for VO2max	View workout
02/21/25	v2:30/r...3	7,940m	2:12.2	RowErg	Rowed on EXR: EXR \| Endurance Rally 1 on EXR World - Endurance Rally 1	View workout
02/19/25	v500m/r...23	13,000m	2:02.2	RowErg	Rowed on EXR: EXR \| Aerobic Power 3 on Bled - Aerobic Power 3	View workout
02/18/25	9:11	2,235m	2:03.4	RowErg	Rowed on EXR: EXR \| Just Row on EXR World	View workout
02/18/25	7:00	2,000m	1:45.1	RowErg	Rowed on EXR: Polar Expedition #1	View workout
02/17/25	1:05:05.1	15,050m	2:09.7	RowErg	Missed EXR row	View workout
02/16/25	v5:00/r...14	9,245m	2:09.7	RowErg	Rowed on EXR: EXR \| Endurance Dash in Henley - Endurance Dash	View workout
02/15/25	v5:00/r...9	6,056m	2:03.8	RowErg	Rowed on EXR: EXR \| Quick Row 5 in Boston - Quick Row 5	View workout
02/13/25	v6:30/r...19	8,162m	2:04.9	RowErg	Rowed on EXR: EXR \| FTP Cadence 2 in Boston - FTP Cadence 2	View workout
02/12/25	14:52	3,681m	2:01.2	RowErg	Rowed on EXR: EXR \| Just Row on EXR World	View workout
02/12/25	v2:30/r...3	7,878m	2:13.2	RowErg	Rowed on EXR: EXR \| Endurance Rally 1 on EXR World - Endurance Rally 1	View workout
02/11/25	v5:00/r...10	9,862m	2:01.6	RowErg	Rowed on EXR: EXR \| Aerobic Power 2 on Bled - Aerobic Power 2	View workout
02/09/25	3:16	1,000m	1:38.3	RowErg	Rowed on EXR: EXR \| 1000m Race	View workout
02/09/25	v5:00/r...9	6,097m	2:03.0	RowErg	Rowed on EXR: EXR \| Aerobic Power 1 on EXR World - Aerobic Power 1	View workout
02/06/25	v5:00/r...8	14,325m	2:05.6	RowErg	Rowed on EXR: EXR \| Medium Tempo 2 on EXR World - Medium Tempo 2	View workout
02/04/25	v5:00/r...20	5,975m	1:55.4	RowErg	Rowed on EXR: EXR \| HIIT Pyramid 1 in Boston - HIIT Pyramid 1	View workout
02/03/25	v1000m/r...11	11,000m	2:04.2	RowErg	Rowed on EXR: EXR \| Aerobic Capacity 6 on EXR World - Aerobic Capacity 6	View workout
02/02/25	17:17	4,702m	1:50.2	RowErg	Rowed on EXR: HOCR 4702 Winter Erg Challenge #7	View workout
02/02/25	v5:00/r...2	9,026m	2:13.0	RowErg	Rowed on EXR: EXR \| Endurance Rally 2 in Henley - Endurance Rally 2	View workout
01/30/25	v5:00/r...14	9,187m	2:10.6	RowErg	Rowed on EXR: EXR \| Endurance Dash in Boston - Endurance Dash	View workout
01/29/25	v2:30/r...3	8,019m	2:10.9	RowErg	Rowed on EXR: EXR \| Endurance Rally 1 in Boston - Endurance Rally 1	View workout
01/28/25	v9:00/r...34	11,050m	2:02.1	RowErg	Rowed on EXR: EXR \| Endurance with sprints in Boston - Endurance with sprints	View workout