Chris Kirkby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/30/24 |
5,012m |
20:40.4 |
2:03.7 |
RowErg |
Hwt |
View workout
|
09/29/24 |
6,812m |
30:04.0 |
2:12.4 |
RowErg |
Hwt |
View workout
|
09/26/24 |
2,976m |
10:00.0 |
1:40.8 |
RowErg |
Hwt |
View workout
|
09/26/24 |
2,006m |
8:49.9 |
2:12.0 |
RowErg |
Hwt |
View workout
|
09/23/24 |
4,216m |
16:06.6 |
1:54.6 |
RowErg |
Hwt |
View workout
|
09/20/24 |
100m |
0:18.6 |
1:33.0 |
RowErg |
Hwt |
View workout
|
09/20/24 |
100m |
0:18.3 |
1:31.5 |
RowErg |
Hwt |
View workout
|
09/20/24 |
100m |
0:18.1 |
1:30.5 |
RowErg |
Hwt |
View workout
|
09/20/24 |
100m |
0:18.4 |
1:32.0 |
RowErg |
Hwt |
View workout
|
09/20/24 |
500m |
2:02.8 |
2:02.8 |
RowErg |
Hwt |
View workout
|
09/20/24 |
3,000m |
10:27.3 |
1:44.5 |
RowErg |
Hwt |
View workout
|
09/20/24 |
1,131m |
5:06.3 |
2:15.4 |
RowErg |
Hwt |
View workout
|
09/17/24 |
1,219m |
5:06.9 |
2:05.8 |
RowErg |
Hwt |
View workout
|
09/16/24 |
100m |
0:18.3 |
1:31.5 |
RowErg |
Hwt |
View workout
|
09/16/24 |
100m |
0:18.1 |
1:30.5 |
RowErg |
Hwt |
View workout
|
09/16/24 |
327m |
1:00.0 |
1:31.7 |
RowErg |
Hwt |
View workout
|
09/16/24 |
500m |
1:35.3 |
1:35.3 |
RowErg |
Hwt |
View workout
|
09/16/24 |
1,242m |
5:05.7 |
2:03.0 |
RowErg |
Hwt |
View workout
|
09/10/24 |
31,016m |
2:28:05.2 |
2:23.2 |
RowErg |
Hwt |
View workout
|
09/06/24 |
7,659m |
30:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|