Chris Kirkby

Log

Date Workout Score Ave Comments Action
12/22/24 29:56 7,357m 2:02.0

Rowed on EXR: Rise & Row with RowAlong

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12/21/24 v1000m/r...7 7,000m 2:07.9

Rowed on EXR: EXR | Aerobic Capacity 3 in Henley - Aerobic Capacity 3

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12/19/24 30:02 6,821m 2:12.1 View workout
12/18/24 v10:00/r...14 10,786m 2:05.1

Rowed on EXR: EXR | Endurance for VO2max on Bled - Endurance for VO2max

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12/17/24 23:34 5,431m 2:10.2

Rowed on EXR: EXR | Just Row in Boston

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12/16/24 v1500m/r...11 11,000m 2:04.1

Rowed on EXR: EXR | Above and Below 2 in Henley - Above and Below 2

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12/14/24 25:00 5,826m 2:08.7

Rowed on EXR: EXR | Just Row on EXR World

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12/12/24 32:26 7,628m 2:07.5

Rowed on EXR: EXR | Just Row on Bled

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12/09/24 26:10.0 6,000m 2:10.8 View workout
12/08/24 v5:00/r...3 11,057m 2:15.6

Rowed on EXR: EXR | Endurance Rally 2 in Henley - Endurance Rally 2

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12/06/24 v1000m/r...5 3,200m 2:06.7

Rowed on EXR: EXR | Quick Recovery in Boston - Quick Recovery

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12/05/24 v5:00/r...9 6,058m 2:03.8

Rowed on EXR: EXR | Aerobic Power 1 on Bled - Aerobic Power 1

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12/04/24 14:57 3,507m 2:07.9

Rowed on EXR: Ramp Test

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12/02/24 v2000m/r...5 6,500m 2:03.4

Rowed on EXR: EXR | Take it easy in Henley - Take it easy

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11/27/24 2:26 549m 2:13.6

Rowed on EXR: EXR | Just Row in Henley

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11/27/24 1:37 500m 1:37.4

Rowed on EXR: EXR | 500m Race

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11/27/24 17:44 4,455m 1:59.5

Rowed on EXR: EXR | Just Row on EXR World

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11/25/24 14:53 3,534m 2:06.4

Rowed on EXR: Temple Island Shortcut

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11/24/24 v2000m/3:00r...4 5,000m 1:51.8 View workout
11/18/24 20:03 5,023m 1:59.7 View workout
11/17/24 20:02 4,566m 2:11.7 View workout
11/13/24 15:05 3,771m 2:00.0 View workout
10/21/24 21:38 5,003m 2:09.7 View workout
10/07/24 21097m 1:30:46.4 2:09.0 View workout
10/01/24 v0:20/0:10r...24 2,355m 1:41.9 View workout