Chris Kirkby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/03/24 |
1,008m |
4:20.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
08/02/24 |
6,000m |
24:21.6 |
2:01.8 |
RowErg |
Hwt |
View workout
|
08/01/24 |
4,805m |
20:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
08/01/24 |
7,002m |
30:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
07/31/24 |
2,589m |
10:00.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
07/30/24 |
320m |
1:00.0 |
1:33.7 |
RowErg |
Hwt |
View workout
|
07/30/24 |
324m |
1:00.0 |
1:32.5 |
RowErg |
Hwt |
View workout
|
07/30/24 |
340m |
1:00.0 |
1:28.2 |
RowErg |
Hwt |
View workout
|
07/30/24 |
1,010m |
4:14.2 |
2:05.8 |
RowErg |
Hwt |
View workout
|
07/29/24 |
10,000m |
39:56.7 |
1:59.8 |
RowErg |
Hwt |
View workout
|
07/22/24 |
5,000m |
18:56.1 |
1:53.6 |
RowErg |
Hwt |
View workout
|
07/20/24 |
5,000m |
21:46.1 |
2:10.6 |
RowErg |
Hwt |
View workout
|
07/19/24 |
3,010m |
11:42.4 |
1:56.6 |
RowErg |
Hwt |
View workout
|
07/17/24 |
5,000m |
19:41.4 |
1:58.1 |
RowErg |
Hwt |
View workout
|
06/15/24 |
6,833m |
30:02.1 |
2:11.8 |
RowErg |
Hwt |
View workout
|
06/14/24 |
1,143m |
5:00.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
06/14/24 |
100m |
0:17.1 |
1:25.5 |
RowErg |
Hwt |
View workout
|
06/14/24 |
100m |
0:17.3 |
1:26.5 |
RowErg |
Hwt |
View workout
|
06/14/24 |
100m |
0:17.2 |
1:26.0 |
RowErg |
Hwt |
View workout
|
06/14/24 |
1,133m |
5:03.6 |
2:13.9 |
RowErg |
Hwt |
View workout
|