Chris Kirkby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/05/24 |
1,000m |
3:26.4 |
1:43.2 |
RowErg |
Hwt |
View workout
|
09/05/24 |
2,158m |
8:27.3 |
1:57.5 |
RowErg |
Hwt |
View workout
|
08/25/24 |
100m |
0:17.8 |
1:29.0 |
RowErg |
Hwt |
View workout
|
08/25/24 |
12,505m |
51:50.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
08/24/24 |
7,411m |
30:02.9 |
2:01.6 |
RowErg |
Hwt |
View workout
|
08/23/24 |
9,010m |
39:26.8 |
2:11.3 |
RowErg |
Hwt |
View workout
|
08/22/24 |
11,021m |
45:54.4 |
2:04.9 |
RowErg |
Hwt |
View workout
|
08/21/24 |
5,019m |
19:55.1 |
1:59.0 |
RowErg |
Hwt |
View workout
|
08/20/24 |
5,013m |
21:17.4 |
2:07.4 |
RowErg |
Hwt |
View workout
|
08/19/24 |
5,008m |
20:02.4 |
2:00.0 |
RowErg |
Hwt |
View workout
|
08/17/24 |
5,011m |
21:53.4 |
2:11.0 |
RowErg |
Hwt |
View workout
|
08/15/24 |
10,009m |
41:06.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
08/13/24 |
3,500m |
12:19.2 |
1:45.6 |
RowErg |
Hwt |
View workout
|
08/12/24 |
7,061m |
30:04.8 |
2:07.8 |
RowErg |
Hwt |
View workout
|
08/10/24 |
3,000m |
10:26.5 |
1:44.4 |
RowErg |
Hwt |
View workout
|
08/10/24 |
1,019m |
4:03.5 |
1:59.4 |
RowErg |
Hwt |
View workout
|
08/09/24 |
5,010m |
20:04.1 |
2:00.1 |
RowErg |
Hwt |
View workout
|
08/06/24 |
1,011m |
4:05.4 |
2:01.3 |
RowErg |
Hwt |
View workout
|
08/03/24 |
1,000m |
3:35.0 |
1:47.5 |
RowErg |
Hwt |
View workout
|
08/03/24 |
2,000m |
6:55.9 |
1:43.9 |
RowErg |
Hwt |
View workout
|