Chris Kirkby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/28/24 |
6,355m |
30:02.4 |
2:21.8 |
RowErg |
Hwt |
View workout
|
04/27/24 |
2,400m |
8:16.0 |
1:43.3 |
RowErg |
Hwt |
View workout
|
04/27/24 |
1,015m |
3:57.1 |
1:56.7 |
RowErg |
Hwt |
View workout
|
04/25/24 |
13,979m |
1:00:00.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
04/23/24 |
5,007m |
20:56.4 |
2:05.4 |
RowErg |
Hwt |
View workout
|
04/20/24 |
7,011m |
30:02.9 |
2:08.5 |
RowErg |
Hwt |
View workout
|
04/19/24 |
5,299m |
20:00.0 |
1:53.2 |
RowErg |
Hwt |
View workout
|
04/18/24 |
10,000m |
45:06.5 |
2:15.3 |
RowErg |
Hwt |
View workout
|
04/17/24 |
2,896m |
10:00.0 |
1:43.5 |
RowErg |
Hwt |
View workout
|
04/16/24 |
10,017m |
44:12.9 |
2:12.4 |
RowErg |
Hwt |
View workout
|
04/15/24 |
1,055m |
5:00.0 |
2:22.1 |
RowErg |
Hwt |
View workout
|
04/15/24 |
10,000m |
44:39.3 |
2:13.9 |
RowErg |
Hwt |
View workout
|
04/15/24 |
1,065m |
5:00.0 |
2:20.8 |
RowErg |
Hwt |
View workout
|
04/14/24 |
1,084m |
5:00.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
04/14/24 |
2,000m |
7:11.1 |
1:47.7 |
RowErg |
Hwt |
View workout
|
04/14/24 |
1,178m |
5:00.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
04/13/24 |
5,019m |
20:30.2 |
2:02.5 |
RowErg |
Hwt |
View workout
|
04/12/24 |
5,000m |
22:51.2 |
2:17.1 |
RowErg |
Hwt |
View workout
|
04/11/24 |
5,000m |
21:38.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
04/10/24 |
5,000m |
21:22.1 |
2:08.2 |
RowErg |
Hwt |
View workout
|