Rob Winchester
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/11/25 | v1500m/2:30r...7 | 10,000m | 2:33.3 | RowErg | View workout | |
| 01/10/25 | 6:21 | 805m | 3:56.9 | RowErg | View workout | |
| 01/10/25 | v5:00/2:00r...5 | 9,221m | 2:26.4 | RowErg | View workout | |
| 01/07/25 | 30:00 | 5,916m | 2:32.1 | RowErg | View workout | |
| 01/04/25 | 1000m | 6:39.0 | 3:19.5 | RowErg | View workout | |
| 01/04/25 | v500m/2:00r...8 | 4,000m | 2:11.7 | RowErg | View workout | |
| 01/04/25 | 5:19 | 1,037m | 2:34.0 | RowErg | View workout | |
| 01/03/25 | 2000m | 12:46.8 | 3:11.7 | RowErg | View workout | |
| 01/03/25 | v10c/1:00r...6 | 3,686m | 2:24.7 | RowErg | View workout | |
| 01/02/25 | v5:00/2:00r...5 | 9,143m | 2:27.6 | RowErg | View workout | |
| 12/31/24 | v2024m/3:00r...4 | 8,096m | 2:33.6 | RowErg | View workout | |
| 12/28/24 | 1000m | 6:06.5 | 3:03.2 | RowErg | View workout | |
| 12/28/24 | 5000m | 23:20.5 | 2:20.0 | RowErg | View workout | |
| 12/28/24 | 75m | 0:48.2 | 5:21.3 | RowErg | View workout | |
| 12/25/24 | 5:56 | 1,014m | 2:55.8 | RowErg | View workout | |
| 12/25/24 | 1000m | 4:13.8 | 2:06.9 | RowErg | View workout | |
| 12/25/24 | 1:15 | 236m | 2:39.1 | RowErg | View workout | |
| 12/23/24 | v1500m/2:00r...4 | 6,000m | 2:26.3 | RowErg | View workout | |
| 12/22/24 | 1006m | 5:38.8 | 2:48.3 | RowErg | View workout | |
| 12/22/24 | v250m/0:45r...12 | 3,000m | 2:08.0 | RowErg | View workout | |
| 12/21/24 | 3:50 | 719m | 2:40.2 | RowErg | View workout | |
| 12/20/24 | v1000m/1:30r...6 | 6,000m | 2:26.6 | RowErg | View workout | |
| 12/18/24 | 500m | 4:19.4 | 4:19.4 | RowErg | View workout | |
| 12/18/24 | v5:00/2:00r...5 | 9,066m | 2:28.9 | RowErg | View workout | |
| 12/17/24 | 1019m | 5:25.3 | 2:39.6 | RowErg | View workout |