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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
10/04/07 5,205m 20:00.0 1:55.2 View workout
10/03/07 6,000m 22:31.6 1:52.6 View workout
10/03/07 5,051m 20:00.0 1:58.7 View workout
10/02/07 1,190m 4:00.0 1:40.8 View workout
10/02/07 7,593m 31:00.0 2:02.4 View workout
10/02/07 5,012m 20:00.0 1:59.7 View workout
10/01/07 7,511m 30:00.0 1:59.8 View workout
09/27/07 8,153m 30:00.0 1:50.3 View workout
09/27/07 5,050m 20:00.0 1:58.8 View workout
09/26/07 1,185m 4:00.0 1:41.2 View workout
09/26/07 7,685m 31:00.0 2:01.0 View workout
09/26/07 5,022m 20:00.0 1:59.4 View workout
09/25/07 5,025m 20:00.0 1:59.4 View workout
09/24/07 8,739m 35:00.0 2:00.1 View workout
09/24/07 5,002m 20:00.0 1:59.9 View workout
09/23/07 7,516m 30:00.0 1:59.7 View workout
09/20/07 8,151m 30:00.0 1:50.4 View workout
09/19/07 5,102m 21:00.0 2:03.4 View workout
09/19/07 1,180m 4:00.0 1:41.6 View workout
09/19/07 4,969m 20:00.0 2:00.7 View workout