Ian Le Blanc
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/24/24 |
2,529m |
12:09.6 |
2:24.2 |
RowErg |
Hwt |
View workout
|
03/23/24 |
12,168m |
1:05:09.8 |
2:40.6 |
RowErg |
Hwt |
View workout
|
03/19/24 |
12,399m |
1:05:06.7 |
2:37.5 |
RowErg |
Hwt |
View workout
|
03/17/24 |
2,216m |
11:08.8 |
2:30.9 |
RowErg |
Hwt |
View workout
|
03/17/24 |
12,302m |
1:05:04.3 |
2:38.6 |
RowErg |
Hwt |
View workout
|
03/16/24 |
2,222m |
11:06.4 |
2:29.9 |
RowErg |
Hwt |
View workout
|
03/12/24 |
2,134m |
11:07.4 |
2:36.3 |
RowErg |
Hwt |
View workout
|
03/11/24 |
12,160m |
1:03:06.3 |
2:35.6 |
RowErg |
Hwt |
View workout
|
03/11/24 |
2,332m |
12:08.0 |
2:36.0 |
RowErg |
Hwt |
View workout
|
03/11/24 |
2,128m |
11:32.4 |
2:42.6 |
RowErg |
Hwt |
View workout
|
03/09/24 |
12,167m |
1:05:37.6 |
2:41.8 |
RowErg |
Hwt |
View workout
|
03/08/24 |
7,714m |
40:06.5 |
2:35.9 |
RowErg |
Hwt |
View workout
|
03/06/24 |
12,162m |
1:05:08.2 |
2:40.6 |
RowErg |
Hwt |
View workout
|
03/04/24 |
12,277m |
1:05:04.0 |
2:38.9 |
RowErg |
Hwt |
View workout
|
03/02/24 |
12,150m |
1:02:06.4 |
2:33.3 |
RowErg |
Hwt |
View workout
|
02/28/24 |
11,285m |
1:01:18.4 |
2:42.9 |
RowErg |
Hwt |
View workout
|
02/26/24 |
11,624m |
1:02:07.0 |
2:40.3 |
RowErg |
Hwt |
View workout
|
02/25/24 |
11,367m |
1:01:12.6 |
2:41.5 |
RowErg |
Hwt |
View workout
|
02/23/24 |
9,213m |
50:03.5 |
2:43.0 |
RowErg |
Hwt |
View workout
|
02/23/24 |
11,203m |
1:01:43.8 |
2:45.3 |
RowErg |
Hwt |
View workout
|