Sign Up
771,701
Lifetime Meters
0
Season Meters

Latest Challenges

Fall Team Challenge September 15–October 15
Skeleton Crew October 25–31

View Challenges

Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Mike Hill

Log

Date Distance Time Pace Comments Action
09/24/13 5,000m 21:25.1 2:08.5 View workout
08/13/13 576m 3:00.0 2:36.2

warm down

 View workout
08/13/13 10,000m 43:17.1 2:09.8 View workout
08/12/13 6,974m 30:00.0 2:09.0 View workout
08/11/13 5,000m 20:03.2 2:00.3 View workout
08/07/13 1,027m 5:00.0 2:26.0

warm down

 View workout
08/07/13 10,000m 43:36.5 2:10.8

First 5000 at 111 max HR and second 5000 at 143 max HR

 View workout
08/05/13 1,012m 5:00.0 2:28.2

warm down

 View workout
08/05/13 10,000m 41:51.7 2:05.5 View workout
08/05/13 647m 3:00.0 2:19.1

warm up

 View workout
08/04/13 904m 5:00.0 2:45.9

slow warm down

 View workout
08/04/13 10,000m 42:23.1 2:07.1 View workout
08/02/13 620m 3:00.0 2:25.1

warm down

 View workout
08/02/13 7,067m 30:00.0 2:07.3 View workout
08/02/13 621m 3:00.0 2:24.9

warm up

 View workout
07/31/13 575m 3:00.0 2:36.5

warm down

 View workout
07/31/13 7,327m 30:00.0 2:02.8 View workout
07/31/13 656m 3:00.0 2:17.1

warm up

 View workout
07/25/13 993m 5:00.0 2:31.0

warm down

 View workout
07/25/13 7,304m 30:00.0 2:03.2 View workout