Mike Hill

Log

Date Workout Score Ave Comments Action
07/04/13 10:51.1 2,500m 2:10.2 View workout
07/04/13 1:53.4 500m 1:53.4 View workout
07/04/13 1:54.3 500m 1:54.3 View workout
07/04/13 3:48.6 1,000m 1:54.3 View workout
07/03/13 30:00.0 7,149m 2:05.8 View workout
06/28/13 21:14.3 5,000m 2:07.4 View workout
06/26/13 10:32.4 2,500m 2:06.4 View workout
06/24/13 21:04.1 5,000m 2:06.4 View workout
09/17/12 21:33.8 5,000m 2:09.3 View workout
06/28/12 4:16.3 1,000m 2:08.1 View workout
06/28/12 8:44.6 2,000m 2:11.1 View workout
05/16/12 10:58.2 2,500m 2:11.6 View workout
05/15/12 22:14.2 5,000m 2:13.4 View workout
05/14/12 9:01.6 2,000m 2:15.4 View workout
05/14/12 9:06.0 2,000m 2:16.5 View workout
05/12/12 9:06.8 2,000m 2:16.7

First row back after umbilical hernia op! Hurt.

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02/02/11 30:00.0 7,165m 2:05.6 View workout
02/01/11 20:05.3 5,000m 2:00.5 View workout
01/31/11 30:00.0 7,352m 2:02.4

30 spm and max hr 153

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01/28/11 42:56.6 10,000m 2:08.8 View workout
01/26/11 21:37.2 5,000m 2:09.7 View workout
01/24/11 30:00.0 7,147m 2:05.9

First half million-only another half million to get a C2 mug!

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01/22/11 30:00.0 7,255m 2:04.0 View workout
01/20/11 30:00.0 7,188m 2:05.2

29/SPM

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01/19/11 21:03.6 5,000m 2:06.3 View workout