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Claudio Ghislieri

Log

Date Workout Score Ave Comments Action
12/15/25 v2000m/r...7 13,882m 2:09.7

Rowed on EXR: EXR | Medium Tempo 4 on Tour de Bled, Bled - Medium Tempo 4

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12/12/25 v1000m/r...14 17,000m 2:13.6

Rowed on EXR: EXR | Aerobic Capacity 7 in Grand Tour, Henley - Aerobic Capacity 7

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12/08/25 v1000m/r...21 12,826m 2:21.1

Rowed on EXR: EXR | V for Effort in Henley Eight, Henley - V for Effort

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12/05/25 v2000m/r...21 17,000m 2:23.2

Rowed on EXR: EXR | Anaerobic Power 4 in Watermill Wanderlust, Henley - Anaerobic Power 4

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12/01/25 1:33:28 20,023m 2:20.0

Rowed on EXR: EXR | Just Row in Charles River, Boston

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11/26/25 v10:00/r...8 6,317m 2:22.4

Rowed on EXR: EXR | Pre-race Training 2 on Mangrove Mirage, EXR World - Pre-race Training 2

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11/26/25 v1000m/r...5 6,500m 2:20.3

Rowed on EXR: EXR | Take it easy 4 on Desert Eight, EXR World - Take it easy 4

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11/26/25 v3:00/r...27 4,966m 2:17.4

Rowed on EXR: EXR | HIIT 2 on Trail of Extremes, EXR World - HIIT 2

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11/24/25 v3:00/r...14 13,424m 2:14.2

Rowed on EXR: EXR | Sustainable Surge in Race Of The Charles, Boston - Sustainable Surge

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11/19/25 v10:00/r...4 6,266m 2:23.9

Rowed on EXR: EXR | Regeneration Training 3 on Tour de Bled, Bled - Regeneration Training 3

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11/19/25 v5:00/r...3 6,379m 2:21.0

Rowed on EXR: EXR | Regeneration training 4 on Tour de Bled, Bled - Regeneration training 4

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11/18/25 v5:00/r...24 12,608m 2:22.9

Rowed on EXR: EXR | Anaerobic Power 1 in Race Of The Charles, Boston - Anaerobic Power 1

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11/16/25 v2:30/r...3 7,364m 2:22.5

Rowed on EXR: EXR | Endurance Rally 1 on Trail of Extremes, EXR World - Endurance Rally 1

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11/16/25 v5:00/r...14 8,463m 2:21.7

Rowed on EXR: EXR | Endurance Dash in Boston Marathon, Boston - Endurance Dash

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11/11/25 v5:00/r...4 13,015m 2:18.9

Rowed on EXR: EXR | Endurance Rally 2 on Polar Loop, EXR World - Endurance Rally 2

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11/06/25 v5:00/r...15 12,759m 2:21.4

Rowed on EXR: EXR | Endurance Dash on Echoes of Bled, Bled - Endurance Dash

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11/03/25 v10:00/r...5 6,351m 2:21.7

Rowed on EXR: EXR | Regeneration Training 1 on Expedition EXR, EXR World - Regeneration Training 1

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11/03/25 v5:00/r...9 6,737m 2:13.5

Rowed on EXR: EXR | Cadence drill 6 in Arsenal Ring, Boston - Cadence drill 6

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11/01/25 v10:00/r...3 5,350m 2:20.1

Rowed on EXR: EXR | Regeneration Training 3 on Mangrove Mirage, EXR World - Regeneration Training 3

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11/01/25 v500m/r...15 13,000m 2:18.9

Rowed on EXR: EXR | Anaerobic Capacity 3 on Coldplain Loop, EXR World - Anaerobic Capacity 3

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10/27/25 v5:00/r...17 13,719m 2:11.3

Rowed on EXR: EXR | Fatigue Fighter in Muddy River Loop, Boston - Fatigue Fighter

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10/24/25 v1000m/r...14 17,000m 2:17.9

Rowed on EXR: EXR | Aerobic Capacity 7 on Tour de Bled, Bled - Aerobic Capacity 7

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10/24/25 v226m/r...1 226m 2:33.7

Rowed on EXR: Tour de Bled - Aerobic Capacity 7

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10/20/25 v5:00/r...15 14,508m 2:20.1

Rowed on EXR: EXR | Endurance Dash in Muddy River Loop, Boston - Endurance Dash

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10/18/25 v1000m/r...11 13,813m 2:20.0

Rowed on EXR: EXR | Anaerobic Capacity 2 on Tour de Bled, Bled - Anaerobic Capacity 2

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