Claudio Ghislieri

Log

Date Workout Score Ave Comments Action
10/07/24 59:45 13,283m 2:14.9

Rowed on EXR: EXR | Just Row on EXR World

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09/28/24 1:59 500m 1:59.7

Rowed on EXR: EXR | 500m Race

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09/28/24 1:12:59 15,245m 2:23.6

Rowed on EXR: EXR | Just Row in Boston

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09/26/24 1:00:03 12,799m 2:20.7

Rowed on EXR: EXR | Just Row in Boston

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09/17/24 v5:00/r...14 11,439m 2:11.1

Rowed on EXR: EXR | Ramp Training in Boston - Ramp Training

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09/08/24 1:00:26 11,610m 2:36.1

Rowed on EXR: EXR | Just Row on EXR World

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09/05/24 1:35:56 20,026m 2:23.7

Rowed on EXR: EXR | Just Row on EXR World

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08/31/24 1:38 199m 4:06.4

Rowed on EXR: Race Of The Charles

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08/31/24 v1000m/r...8 13,209m 2:18.1

Rowed on EXR: Déjà Vu - Anaerobic Capacity 1

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08/31/24 7:36 1,382m 2:45.0

Rowed on EXR: Henley Homecoming

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08/31/24 0:11 8m 12:23.7

Rowed on EXR: Rowing On The Edge

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08/31/24 1:00:36 13,032m 2:19.5

Rowed on EXR: Expedition EXR

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08/31/24 1:00:32 13,000m 2:19.7

Rowed on EXR: EXR | Just Row on EXR World

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08/28/24 1:00:02 13,109m 2:17.3

Rowed on EXR: EXR | Just Row on EXR World

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08/21/24 1:08:36 15,024m 2:16.9

Rowed on EXR: EXR | Just Row in Boston

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08/18/24 1:00:06 13,114m 2:17.4

Rowed on EXR: Rise & Row with RowAlong

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07/27/24 1:12:44 14,513m 2:30.3

Rowed on EXR: EXR | Just Row in Boston

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07/14/24 30:05 6,014m 2:30.1

Rowed on EXR: EXR | Just Row in Boston

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06/29/24 2:00:11 25,073m 2:23.8

Rowed on EXR: EXR | Just Row on Bled

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06/23/24 30:00 7,258m 2:04.0

Rowed on EXR: Sunset Row with RowAlong

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06/18/24 1:00:05 12,594m 2:23.1

Rowed on EXR: Race Of The Charles 2024-06-18

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06/15/24 1:00:11 13,282m 2:15.9

Rowed on EXR: Watermill Wanderlust 2024-06-15

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06/12/24 1:31:10 19,725m 2:18.6

Rowed on EXR: Boston Loop 2024-06-12

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05/24/24 v2000m/r...8 16,000m 2:15.2

Rowed on EXR: Medium Tempo 4

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05/17/24 v5:00/r...9 14,458m 2:14.8

Rowed on EXR: Endurance Rally 3

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