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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Matti Pylvas

Log

Date Distance Time Pace Comments Action
10/11/24 14,174m 1:00:00.0 2:06.9 View workout
10/10/24 10,576m 45:00.0 2:07.6 View workout
10/10/24 2,309m 10:08.5 2:11.7 View workout
10/09/24 8,795m 36:00.0 2:02.7 View workout
10/09/24 1,748m 8:05.0 2:18.7 View workout
10/07/24 12,000m 49:20.2 2:03.3 View workout
10/05/24 16,650m 1:10:00.0 2:06.1 View workout
10/02/24 14,455m 1:00:00.0 2:04.5 View workout
10/02/24 1,143m 5:11.0 2:16.0 View workout
09/30/24 4,768m 18:00.0 1:53.2 View workout
09/30/24 2,248m 10:06.4 2:14.8 View workout
09/27/24 14,496m 1:00:00.0 2:04.1 View workout
09/26/24 611m 2:00.0 1:38.1 View workout
09/26/24 14,059m 1:00:00.0 2:08.0 View workout
09/26/24 1,061m 4:58.0 2:20.4 View workout
09/23/24 10,147m 40:00.0 1:58.2 View workout
09/23/24 1,226m 5:57.3 2:25.7 View workout
09/22/24 10,967m 45:00.0 2:03.0 View workout
09/22/24 1,181m 5:04.6 2:08.9 View workout
09/20/24 17,422m 1:15:00.0 2:09.1 View workout