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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Matti Pylvas

Log

Date Distance Time Pace Comments Action
03/22/24 1,116m 5:06.0 2:17.0 View workout
03/22/24 7,168m 30:00.0 2:05.5 View workout
03/22/24 3,312m 15:02.8 2:16.2 View workout
03/16/24 6,000m 23:29.0 1:57.4

Sisäsoudun SM / Finnish Open 16.3.2024 6000m

 View workout
03/13/24 1,953m 8:44.0 2:14.1 View workout
03/13/24 2,241m 9:00.0 2:00.4 View workout
03/13/24 2,762m 13:14.4 2:23.8 View workout
03/12/24 10,987m 48:00.0 2:11.0 View workout
03/12/24 1,135m 5:11.6 2:17.2 View workout
03/09/24 6,330m 25:00.0 1:58.4 View workout
03/07/24 10,000m 42:31.1 2:07.5 View workout
03/07/24 920m 4:08.7 2:15.1 View workout
03/03/24 2,000m 7:26.1 1:51.5 View workout
03/03/24 2,394m 10:06.4 2:06.6 View workout
03/03/24 863m 3:00.0 1:44.2 View workout
03/02/24 1,220m 5:04.0 2:04.5 View workout
03/02/24 6,000m 24:26.4 2:02.2 View workout