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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Matti Pylvas

Log

Date Distance Time Pace Comments Action
11/17/24 3,145m 15:04.8 2:23.8 View workout
11/17/24 2,002m 6:51.5 1:42.7 View workout
11/17/24 2,581m 11:06.6 2:09.1 View workout
11/14/24 988m 5:12.3 2:38.0 View workout
11/14/24 9,320m 36:00.0 1:55.8 View workout
11/14/24 761m 3:14.8 2:07.9 View workout
11/13/24 1,017m 5:06.3 2:30.5 View workout
11/13/24 12,389m 50:00.0 2:01.0 View workout
11/13/24 1,015m 4:18.8 2:07.4 View workout
11/11/24 13,920m 1:00:00.0 2:09.3 View workout
11/07/24 1,095m 5:06.5 2:19.9 View workout
11/07/24 8,000m 31:15.8 1:57.2 View workout
11/07/24 1,827m 7:29.7 2:03.0 View workout
11/06/24 4,121m 16:00.0 1:56.4 View workout
11/06/24 6,064m 24:00.0 1:58.7 View workout
11/06/24 103m 0:26.3 2:07.6 View workout
11/06/24 2,386m 10:07.0 2:07.2 View workout
11/04/24 14,337m 1:01:00.0 2:07.6 View workout
10/31/24 1,383m 6:34.8 2:22.7 View workout
10/31/24 10,452m 42:00.0 2:00.5 View workout