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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Matti Pylvas

Log

Date Distance Time Pace Comments Action
08/31/24 4,747m 18:00.0 1:53.7 View workout
07/27/24 10,000m 43:32.7 2:10.6 View workout
07/27/24 1,020m 4:56.8 2:25.4 View workout
07/17/24 8,000m 33:15.5 2:04.7 View workout
07/17/24 1,062m 5:06.2 2:24.1 View workout
07/11/24 10,000m 45:05.4 2:15.2 View workout
07/11/24 606m 2:51.7 2:21.6 View workout
07/10/24 890m 4:13.4 2:22.3 View workout
07/10/24 7,240m 30:00.0 2:04.3 View workout
06/20/24 1,016m 4:28.3 2:12.0 View workout
06/20/24 7,248m 30:00.0 2:04.1 View workout
06/20/24 1,136m 5:05.8 2:14.5 View workout
05/15/24 7,459m 30:00.0 2:00.6 View workout
05/15/24 1,075m 5:21.1 2:29.3 View workout
05/07/24 6,198m 24:00.0 1:56.1 View workout
05/07/24 1,127m 5:11.4 2:18.1 View workout
05/01/24 7,016m 28:00.0 1:59.7 View workout
05/01/24 1,115m 5:05.3 2:16.9 View workout
04/27/24 6,722m 30:00.0 2:13.8 View workout
04/27/24 1,089m 5:07.3 2:21.0 View workout