Sign Up
742,237
Lifetime Meters
483,795
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paulo Sousa

Log

Date Distance Time Pace Comments Action
04/10/24 7,008m 31:33.6 2:15.1 View workout
04/09/24 500m 1:47.9 1:47.9 View workout
04/09/24 4,000m 16:42.1 2:05.2 View workout
04/08/24 5,000m 23:21.1 2:20.1 View workout
04/08/24 5,000m 20:17.2 2:01.7 View workout
04/07/24 7,777m 35:08.9 2:15.5 View workout
04/06/24 5,000m 25:13.5 2:31.3 View workout
04/06/24 10,000m 42:52.6 2:08.6 View workout
04/05/24 900m 3:21.2 1:51.7 View workout
04/05/24 10,000m 43:55.3 2:11.7 View workout
04/03/24 6,197m 26:48.0 2:09.7 View workout
04/01/24 7,008m 30:16.8 2:09.6 View workout
03/31/24 6,339m 27:34.3 2:10.4 View workout
03/29/24 600m 2:16.6 1:53.8 View workout
03/29/24 5,000m 20:40.4 2:04.0 View workout
03/25/24 5,014m 21:16.4 2:07.2 View workout
03/22/24 2,511m 10:37.2 2:06.8 View workout
03/18/24 5,000m 20:23.7 2:02.3 View workout
03/15/24 4,017m 16:38.5 2:04.2 View workout
03/12/24 2,000m 7:52.4 1:58.1 View workout