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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paulo Sousa

Log

Date Distance Time Pace Comments Action
04/24/24 2,000m 9:46.2 2:26.5 View workout
04/24/24 3,000m 12:00.3 2:00.0 View workout
04/24/24 10,000m 40:49.0 2:02.4 View workout
04/23/24 13,007m 1:00:00.0 2:18.3 View workout
04/22/24 6,000m 27:53.3 2:19.4 View workout
04/22/24 3,000m 13:07.0 2:11.1 View workout
04/22/24 5,000m 19:45.9 1:58.5 View workout
04/22/24 1,000m 4:46.3 2:23.1 View workout
04/21/24 6,000m 26:03.0 2:10.2 View workout
04/21/24 6,000m 27:30.1 2:17.5 View workout
04/19/24 21,097m 1:32:39.3 2:11.7 View workout
04/18/24 6,000m 27:53.8 2:19.4 View workout
04/18/24 5,000m 20:03.8 2:00.3 View workout
04/18/24 1,000m 4:49.4 2:24.7 View workout
04/15/24 14,181m 1:00:02.0 2:07.0 View workout
04/14/24 5,000m 23:00.5 2:18.0 View workout
04/14/24 5,000m 21:37.6 2:09.7 View workout
04/13/24 5,000m 22:30.1 2:15.0 View workout
04/12/24 7,000m 30:18.3 2:09.8 View workout
04/11/24 5,000m 22:45.1 2:16.5 View workout