Matthew Ritchie

Log

Date Workout Score Ave Comments Action
04/28/24 30:05.0 5,938m 2:31.9

Nice easy row after weights.πŸ‘

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04/27/24 30:06 6,533m 2:18.2

Pretty good. Improving.πŸ₯³
372 cals.

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04/26/24 30:06.4 6,128m 2:27.3

Not bad for a 2nd workout.πŸ˜ƒ337 cals.

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04/26/24 30:06.1 6,548m 2:17.9

Best so farπŸ₯³374 calories

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04/21/24 30:07.4 6,011m 2:30.3

Nice gentle session after weights. πŸ‘

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04/20/24 30:06.6 6,238m 2:24.8

345 calories.

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04/19/24 30:07.5 5,968m 2:31.4

Second thirty minute blast today...323 cals. Not bad.

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04/19/24 30:07.1 6,308m 2:23.2

Getting better. πŸ‘354cals.

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04/17/24 30:07.6 6,036m 2:29.7

Easy. 330cals.

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04/15/24 30:06.5 6,082m 2:28.5

Toilet break at 15mins.🀣

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04/14/24 30:07.1 5,977m 2:31.1

Not feeling great this morning. Not bad performance considering.

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04/13/24 30:07.3 6,063m 2:29.0 View workout
04/12/24 30:06.0 6,237m 2:24.7

Feeling unwell so not too bad.πŸ‘

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04/07/24 30:06.0 6,370m 2:21.7

Hard!

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04/06/24 30:07.7 5,636m 2:40.3 View workout
04/05/24 30:14.0 6,070m 2:29.4 View workout
04/05/24 30:20.9 6,029m 2:31.0 View workout
04/04/24 30:07.0 6,284m 2:23.7 View workout