Concept2 Logbook | Log for Matthew Ritchie

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Matthew Ritchie

Log

Date	Workout	Score	Ave	Type	Comments	Action
06/07/24	30:06.4	6,462m	2:19.7	RowErg	370 calories💥	View workout
06/05/24	29:20.3	5,609m	2:36.9	RowErg	Nice easy 300 calories.💥	View workout
06/05/24	30:07	6,825m	2:12.4	RowErg	Personal best. 409cal. 💥	View workout
06/02/24	27:47.4	5,498m	2:31.6	RowErg	300 calories 💥	View workout
06/01/24	30:06.1	6,190m	2:25.8	RowErg	343 calories 💥	View workout
05/31/24	30:06.0	6,299m	2:23.3	RowErg	354 calories 💥	View workout
05/31/24	30:06.3	6,339m	2:22.4	RowErg	358 calories💥easy!	View workout
05/27/24	30:07.2	6,364m	2:21.9	RowErg	360 calories💥	View workout
05/27/24	30:06.7	6,088m	2:28.3	RowErg	334 calories.💥easy!!	View workout
05/26/24	30:07.3	5,859m	2:34.2	RowErg	314 calories💥	View workout
05/24/24	27:35.6	5,484m	2:30.9	RowErg	300 calories💥	View workout
05/24/24	27:22.7	5,976m	2:17.4	RowErg	350 cal💥	View workout
05/24/24	47:25	9,249m	2:33.8	RowErg	500 calorie💥	View workout
05/18/24	29:04.5	5,592m	2:35.9	RowErg	300 calorie 💥	View workout
05/18/24	24:28.8	5,219m	2:20.7	RowErg	300 calorie💥	View workout
05/17/24	34:07.2	6,538m	2:36.5	RowErg	350 calories 💥	View workout
05/17/24	30:04.1	6,226m	2:24.8	RowErg	350 calorie💥	View workout
05/12/24	28:11.6	5,531m	2:32.9	RowErg	300 calorie burn workout.	View workout
05/11/24	30:06	6,223m	2:25.1	RowErg	Felt tough this morning Not too bad though🤷	View workout
05/10/24	30:06.2	5,789m	2:36.0	RowErg	Hot, hot, hot! 309cals.	View workout
05/10/24	30:06	6,722m	2:14.3	RowErg	Best yet🥳 And in hot conditions.👌	View workout
05/05/24	30:05.0	5,855m	2:34.1	RowErg	Nice easy row after weights. 315cals.👌	View workout
05/04/24	30:06.8	6,239m	2:24.7	RowErg	Tough. But repectable.👍	View workout
05/03/24	30:07.2	5,934m	2:32.2	RowErg	320 cals. Nice & easy.	View workout
05/03/24	30:06.1	6,688m	2:15.0	RowErg	New record. 390 cals.🥳	View workout

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