Joseph Sammut
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/03/24 |
12,013m |
56:32.5 |
2:21.2 |
RowErg |
Hwt |
View workout
|
05/28/24 |
6,063m |
30:05.6 |
2:28.9 |
RowErg |
Hwt |
View workout
|
05/23/24 |
14,818m |
1:48:01.5 |
3:38.7 |
RowErg |
Hwt |
View workout
|
05/14/24 |
2,023m |
8:35.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
05/12/24 |
2,015m |
8:18.5 |
2:03.6 |
RowErg |
Hwt |
View workout
|
05/10/24 |
42,195m |
4:54:57.5 |
3:29.7 |
RowErg |
Hwt |
View workout
|
05/08/24 |
17,440m |
1:51:18.7 |
3:11.4 |
RowErg |
Hwt |
View workout
|
04/30/24 |
21,097m |
1:50:56.5 |
2:37.7 |
RowErg |
Hwt |
View workout
|
04/29/24 |
14,676m |
1:26:14.4 |
2:56.2 |
RowErg |
Hwt |
View workout
|
04/29/24 |
15,324m |
1:34:24.2 |
3:04.8 |
RowErg |
Hwt |
View workout
|
04/28/24 |
17,019m |
1:30:04.6 |
2:38.7 |
RowErg |
Hwt |
View workout
|
04/26/24 |
12,010m |
1:01:28.9 |
2:33.5 |
RowErg |
Hwt |
View workout
|
04/24/24 |
20,020m |
1:44:05.1 |
2:35.9 |
RowErg |
Hwt |
View workout
|
04/22/24 |
30,000m |
3:00:48.4 |
3:00.8 |
RowErg |
Hwt |
View workout
|
04/18/24 |
25,000m |
2:30:36.1 |
3:00.7 |
RowErg |
Hwt |
View workout
|
04/15/24 |
4,880m |
28:09.9 |
2:53.1 |
RowErg |
Hwt |
View workout
|
04/15/24 |
13,791m |
1:22:09.0 |
2:58.7 |
RowErg |
Hwt |
View workout
|
04/12/24 |
22,003m |
2:09:47.0 |
2:56.9 |
RowErg |
Hwt |
View workout
|
04/08/24 |
16,019m |
1:30:39.0 |
2:49.7 |
RowErg |
Hwt |
View workout
|
04/06/24 |
15,019m |
1:27:49.0 |
2:55.4 |
RowErg |
Hwt |
View workout
|