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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Jarek Reynolds

Log

Date Distance Time Pace Comments Action
08/07/24 4,885m 21:58.9 2:14.9 View workout
08/07/24 11,205m 49:48.6 2:13.3 View workout
08/06/24 16,105m 1:18:09.4 2:25.5 View workout
08/05/24 16,105m 1:17:25.5 2:24.2 View workout
08/01/24 9,500m 50:29.4 2:39.4 View workout
07/31/24 7,505m 36:30.7 2:25.9 View workout
07/30/24 11,505m 57:16.7 2:29.3 View workout
07/29/24 11,505m 57:58.4 2:31.1 View workout
07/26/24 10,005m 47:49.4 2:23.3 View workout
07/25/24 10,005m 50:43.8 2:32.1 View workout
07/24/24 10,005m 49:56.7 2:29.7 View workout
07/23/24 10,005m 49:00.3 2:26.9 View workout
07/18/24 10,005m 50:18.2 2:30.8 View workout
07/17/24 10,005m 48:10.9 2:24.4 View workout
07/16/24 10,005m 47:51.3 2:23.4 View workout
07/15/24 10,005m 54:22.2 2:43.0 View workout
07/14/24 10,005m 53:30.5 2:40.4 View workout
07/13/24 10,005m 50:27.1 2:31.2 View workout
07/12/24 10,005m 45:44.7 2:17.1 View workout
07/12/24 10,005m 49:26.9 2:28.2 View workout