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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Jarek Reynolds

Log

Date Distance Time Pace Comments Action
09/19/24 20,000m 1:23:27.4 2:05.1 View workout
09/18/24 15,000m 1:01:57.4 2:03.9 View workout
09/18/24 15,000m 1:02:37.0 2:05.2 View workout
09/17/24 7,550m 31:23.7 2:04.7 View workout
09/17/24 7,500m 30:58.3 2:03.8 View workout
09/17/24 15,000m 1:00:25.6 2:00.8 View workout
09/16/24 15,000m 1:01:20.7 2:02.6 View workout
09/16/24 15,000m 1:01:05.4 2:02.1 View workout
09/15/24 20,000m 1:22:27.1 2:03.6 View workout
09/13/24 15,000m 1:03:14.1 2:06.4 View workout
09/13/24 15,000m 1:01:33.2 2:03.1 View workout
09/12/24 12,500m 52:15.7 2:05.4 View workout
09/12/24 10,000m 42:14.9 2:06.7 View workout
09/11/24 17,500m 1:10:28.1 2:00.8 View workout
09/10/24 20,000m 1:24:46.1 2:07.1 View workout
09/10/24 8,750m 36:11.2 2:04.0 View workout
09/10/24 6,250m 25:43.2 2:03.4 View workout
09/07/24 20,000m 1:23:38.8 2:05.4 View workout
09/06/24 20,000m 1:23:37.0 2:05.4 View workout
09/04/24 15,000m 1:03:59.8 2:07.9 View workout