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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Jarek Reynolds

Log

Date Distance Time Pace Comments Action
10/15/24 12,500m 50:41.0 2:01.6 View workout
10/12/24 10,025m 38:21.2 1:54.7 View workout
10/07/24 15,010m 59:25.9 1:58.7 View workout
10/06/24 5,000m 20:55.5 2:05.5 View workout
10/06/24 5,000m 21:14.5 2:07.4 View workout
10/06/24 25,020m 1:45:35.8 2:06.6 View workout
10/06/24 25,020m 1:45:22.1 2:06.3 View workout
10/05/24 20,000m 1:23:15.8 2:04.8 View workout
10/04/24 5,000m 21:14.8 2:07.4 View workout
10/04/24 7,500m 31:11.9 2:04.7 View workout
10/04/24 15,010m 1:01:58.4 2:03.8 View workout
10/04/24 7,500m 31:12.6 2:04.8 View workout
10/02/24 10,000m 41:55.7 2:05.7 View workout
10/02/24 20,000m 1:23:59.7 2:05.9 View workout
10/01/24 15,010m 1:01:37.6 2:03.1 View workout
09/30/24 7,505m 30:55.3 2:03.6 View workout
09/30/24 7,505m 31:15.6 2:04.9 View workout
09/30/24 7,505m 31:02.4 2:04.0 View workout
09/30/24 7,505m 31:05.4 2:04.2 View workout
09/28/24 10,000m 41:36.0 2:04.8 View workout