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Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Gwiseon Lim

Log

Date Workout Score Ave Comments Action
07/14/24 v2:00/2:00r...5 3,158m 2:12.9 View workout
07/13/24 v750m/2:00r...5 3,750m 2:13.3 View workout
07/11/24 v25c/1:00r...9 3,722m 2:16.5 View workout
07/11/24 v25c/1:00r...4 1,646m 2:13.8 View workout
07/10/24 v2000m/3:00r...2 3,500m 2:18.7 View workout
07/10/24 v2:00/1:00r...4 1,845m 2:10.0 View workout
07/09/24 1000m 4:50.2 2:25.1 View workout
07/08/24 1000m 4:51.5 2:25.7 View workout
07/05/24 v2000m/3:00r...4 5,000m 2:17.9 View workout
07/04/24 v1776m/2:00r...3 5,328m 2:19.1 View workout
07/02/24 v1:00/1:00r...7 3,898m 2:14.6 View workout
07/02/24 v1:00/1:00r...3 970m 2:19.1 View workout
07/02/24 1:08 231m 2:28.0 View workout
06/28/24 v1000m/1:00r...2 2,000m 2:19.8 View workout
06/27/24 v1000m/1:00r...1 1,000m 2:19.6 View workout
06/27/24 4:46 1,015m 2:21.3 View workout
06/26/24 500m 2:03.0 2:03.0 View workout
06/26/24 v1:40/0:20r...4 1,477m 2:15.4 View workout
06/26/24 4:45 1,018m 2:20.1 View workout
06/25/24 v1:00/2:00r...5 2,923m 2:13.4 View workout
06/25/24 1:17 266m 2:26.0 View workout
06/24/24 2x500m/1:00r 4:31.5 2:15.7 View workout
06/21/24 2000m 9:46.8 2:26.7 View workout
06/19/24 1900m 8:27.8 2:13.6 View workout
06/18/24 2000m 9:01.9 2:15.4 View workout