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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Karen Gambrel

Log

Date Distance Time Pace Comments Action
07/18/24 5,117m 21:00.0 2:03.1 View workout
07/17/24 4,876m 20:00.0 2:03.0 View workout
07/15/24 2,620m 10:00.0 1:54.5 View workout
07/14/24 3,470m 14:00.0 2:01.0 View workout
07/12/24 5,000m 21:17.8 2:07.7 View workout
07/12/24 3,031m 12:00.0 1:58.7 View workout
07/11/24 10,000m 44:19.6 2:12.9 View workout
07/10/24 4,067m 16:00.0 1:58.0 View workout
07/08/24 3,500m 13:54.3 1:59.1 View workout
07/07/24 3,689m 15:00.0 2:01.9 View workout
07/06/24 3,108m 12:00.0 1:55.8 View workout
07/05/24 5,000m 20:26.8 2:02.6 View workout
07/04/24 7,104m 29:59.1 2:06.6 View workout
07/03/24 5,119m 21:00.0 2:03.0 View workout
07/02/24 4,330m 17:30.0 2:01.2 View workout
07/01/24 3,934m 15:00.0 1:54.3 View workout
06/30/24 4,221m 17:00.0 2:00.8 View workout
06/29/24 3,963m 16:00.0 2:01.1 View workout
06/27/24 4,000m 16:32.4 2:04.0 View workout
06/26/24 4,011m 16:40.0 2:04.6 View workout