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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Karen Gambrel

Log

Date Distance Time Pace Comments Action
08/12/24 3,220m 13:00.0 2:01.1 View workout
08/11/24 5,000m 21:45.6 2:10.5 View workout
08/09/24 5,000m 21:15.0 2:07.5 View workout
08/08/24 5,000m 20:25.0 2:02.5 View workout
08/06/24 165m 1:26.0 4:20.6 View workout
08/06/24 5,000m 20:58.2 2:05.8 View workout
08/05/24 6,000m 25:23.6 2:06.9 View workout
08/03/24 6,000m 25:52.4 2:09.3 View workout
08/02/24 6,000m 25:48.3 2:09.0 View workout
07/31/24 5,000m 22:12.9 2:13.2 View workout
07/30/24 5,000m 23:26.1 2:20.6 View workout
07/29/24 5,000m 26:59.2 2:41.9 View workout
07/25/24 4,703m 19:00.0 2:01.1 View workout
07/24/24 271m 1:00.0 1:50.7 View workout
07/24/24 3,723m 15:00.0 2:00.8 View workout
07/23/24 4,000m 15:44.2 1:58.0 View workout
07/22/24 163m 1:05.3 3:20.3 View workout
07/22/24 3,000m 11:30.1 1:55.0 View workout
07/21/24 5,000m 21:10.6 2:07.0 View workout
07/19/24 3,050m 11:58.0 1:57.7 View workout