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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Mark Brownell

Log

Date Distance Time Pace Comments Action
12/22/24 21,118m 1:26:50.1 2:03.3 View workout
12/21/24 21,121m 1:27:31.6 2:04.3 View workout
12/20/24 21,116m 1:25:43.6 2:01.7 View workout
12/19/24 21,122m 1:25:12.3 2:01.0 View workout
12/18/24 21,116m 1:25:03.7 2:00.8 View workout
12/17/24 21,119m 1:26:42.5 2:03.1 View workout
12/16/24 21,119m 1:26:57.8 2:03.5 View workout
12/15/24 21,119m 1:26:43.4 2:03.1 View workout
12/14/24 21,117m 1:25:18.5 2:01.1 View workout
12/11/24 21,122m 1:25:32.8 2:01.5 View workout
12/10/24 21,119m 1:26:01.0 2:02.1 View workout
12/09/24 21,117m 1:27:16.1 2:03.9 View workout
12/08/24 21,123m 1:28:09.5 2:05.2 View workout
12/07/24 21,124m 1:28:50.6 2:06.1 View workout
12/06/24 21,119m 1:26:36.4 2:03.0 View workout
12/05/24 21,123m 1:26:55.3 2:03.4 View workout
12/04/24 21,118m 1:26:49.2 2:03.3 View workout
12/03/24 21,122m 1:27:11.0 2:03.8 View workout
12/02/24 21,124m 1:27:08.5 2:03.7 View workout
12/01/24 21,097m 1:24:31.6 2:00.1 View workout