Mark Brownell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/10/24 |
17,023m |
1:08:47.1 |
2:01.2 |
RowErg |
Hwt |
View workout
|
11/09/24 |
17,019m |
1:10:35.8 |
2:04.4 |
RowErg |
Hwt |
View workout
|
11/08/24 |
17,027m |
1:09:47.7 |
2:02.9 |
RowErg |
Hwt |
View workout
|
11/07/24 |
17,022m |
1:07:29.9 |
1:58.9 |
RowErg |
Hwt |
View workout
|
11/06/24 |
16,027m |
1:05:33.9 |
2:02.7 |
RowErg |
Hwt |
View workout
|
11/05/24 |
16,029m |
1:04:53.8 |
2:01.4 |
RowErg |
Hwt |
View workout
|
11/04/24 |
16,022m |
1:05:59.2 |
2:03.5 |
RowErg |
Hwt |
View workout
|
11/03/24 |
16,022m |
1:05:18.7 |
2:02.2 |
RowErg |
Hwt |
View workout
|
11/02/24 |
16,030m |
1:05:32.1 |
2:02.6 |
RowErg |
Hwt |
View workout
|
11/01/24 |
16,024m |
1:04:08.3 |
2:00.0 |
RowErg |
Hwt |
View workout
|
10/31/24 |
16,030m |
1:04:00.9 |
1:59.8 |
RowErg |
Hwt |
View workout
|
10/30/24 |
16,017m |
1:04:17.7 |
2:00.4 |
RowErg |
Hwt |
View workout
|
10/29/24 |
16,021m |
1:05:46.1 |
2:03.1 |
RowErg |
Hwt |
View workout
|
10/28/24 |
16,021m |
1:06:16.4 |
2:04.0 |
RowErg |
Hwt |
View workout
|
10/27/24 |
16,023m |
1:07:39.7 |
2:06.6 |
RowErg |
Hwt |
View workout
|
10/26/24 |
16,025m |
1:06:57.7 |
2:05.3 |
RowErg |
Hwt |
View workout
|
10/25/24 |
16,020m |
1:05:46.1 |
2:03.1 |
RowErg |
Hwt |
View workout
|
10/24/24 |
16,028m |
1:05:38.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
10/23/24 |
16,022m |
1:05:44.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
10/22/24 |
16,024m |
1:06:11.4 |
2:03.9 |
RowErg |
Hwt |
View workout
|