Mark Brownell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/19/24 |
16,019m |
1:06:43.1 |
2:04.9 |
RowErg |
Hwt |
View workout
|
09/18/24 |
16,023m |
1:08:02.7 |
2:07.4 |
RowErg |
Hwt |
View workout
|
09/17/24 |
16,026m |
1:07:54.8 |
2:07.1 |
RowErg |
Hwt |
View workout
|
09/16/24 |
16,021m |
1:07:29.7 |
2:06.3 |
RowErg |
Hwt |
View workout
|
09/15/24 |
16,020m |
1:07:44.3 |
2:06.8 |
RowErg |
Hwt |
View workout
|
09/14/24 |
16,028m |
1:07:55.1 |
2:07.1 |
RowErg |
Hwt |
View workout
|
09/13/24 |
16,025m |
1:07:09.1 |
2:05.7 |
RowErg |
Hwt |
View workout
|
09/12/24 |
16,022m |
1:06:05.6 |
2:03.7 |
RowErg |
Hwt |
View workout
|
09/11/24 |
16,021m |
1:05:25.6 |
2:02.5 |
RowErg |
Hwt |
View workout
|
09/10/24 |
16,027m |
1:05:22.6 |
2:02.3 |
RowErg |
Hwt |
View workout
|
09/09/24 |
16,019m |
1:05:46.3 |
2:03.1 |
RowErg |
Hwt |
View workout
|
09/08/24 |
16,023m |
1:06:35.5 |
2:04.6 |
RowErg |
Hwt |
View workout
|
09/07/24 |
16,020m |
1:07:07.5 |
2:05.7 |
RowErg |
Hwt |
View workout
|
09/06/24 |
16,024m |
1:04:48.7 |
2:01.3 |
RowErg |
Hwt |
View workout
|
09/05/24 |
16,026m |
1:06:06.8 |
2:03.7 |
RowErg |
Hwt |
View workout
|
09/04/24 |
16,018m |
1:05:28.7 |
2:02.6 |
RowErg |
Hwt |
View workout
|
09/03/24 |
16,022m |
1:05:16.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
09/02/24 |
16,019m |
1:05:50.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
09/01/24 |
16,024m |
1:06:01.1 |
2:03.5 |
RowErg |
Hwt |
View workout
|
08/31/24 |
16,026m |
1:06:16.8 |
2:04.0 |
RowErg |
Hwt |
View workout
|