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Sep 13 Strength and Fitness: The 401K for Your Body
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Mark Brownell

Log

Date Distance Time Pace Comments Action
04/24/24 15,020m 1:06:03.5 2:11.9 View workout
04/23/24 15,019m 1:05:29.9 2:10.8 View workout
04/22/24 15,017m 1:05:26.8 2:10.7 View workout
04/21/24 15,021m 1:04:50.1 2:09.4 View workout
04/20/24 15,016m 1:03:43.1 2:07.3 View workout
04/19/24 15,022m 1:03:19.7 2:06.4 View workout
04/14/24 15,018m 1:05:04.3 2:09.9 View workout
04/13/24 15,020m 1:03:24.0 2:06.6 View workout
04/12/24 15,041m 1:02:47.8 2:05.2 View workout
04/11/24 15,022m 1:01:59.2 2:03.7 View workout
04/10/24 15,022m 1:02:19.4 2:04.4 View workout
04/09/24 14,524m 1:01:31.7 2:07.0 View workout
04/08/24 14,521m 1:00:49.7 2:05.6 View workout
04/07/24 14,024m 1:00:28.9 2:09.3 View workout
04/06/24 14,022m 1:00:59.7 2:10.4 View workout
04/05/24 14,020m 1:02:20.7 2:13.4 View workout
04/04/24 14,021m 1:03:15.6 2:15.3 View workout
04/03/24 14,019m 1:02:48.9 2:14.4 View workout
04/02/24 14,022m 1:02:13.7 2:13.1 View workout
03/31/24 3,402m 15:05.4 2:13.0 View workout