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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
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Mark Brownell

Log

Date Distance Time Pace Comments Action
11/30/24 17,025m 1:08:52.0 2:01.3 View workout
11/29/24 17,018m 1:10:11.3 2:03.7 View workout
11/28/24 17,022m 1:10:23.1 2:04.0 View workout
11/27/24 17,018m 1:10:19.0 2:03.9 View workout
11/26/24 17,020m 1:09:52.7 2:03.1 View workout
11/25/24 17,021m 1:10:01.5 2:03.4 View workout
11/24/24 17,021m 1:09:03.9 2:01.7 View workout
11/23/24 17,021m 1:09:51.9 2:03.1 View workout
11/22/24 17,023m 1:07:46.4 1:59.4 View workout
11/21/24 17,019m 1:07:56.2 1:59.7 View workout
11/20/24 17,018m 1:08:45.9 2:01.2 View workout
11/19/24 17,023m 1:06:52.1 1:57.8 View workout
11/18/24 17,021m 1:07:58.6 1:59.8 View workout
11/17/24 17,019m 1:08:09.2 2:00.1 View workout
11/16/24 17,020m 1:09:51.9 2:03.1 View workout
11/15/24 17,031m 1:07:55.6 1:59.6 View workout
11/14/24 17,020m 1:07:12.6 1:58.4 View workout
11/13/24 17,019m 1:08:05.4 2:00.0 View workout
11/12/24 17,020m 1:07:46.2 1:59.4 View workout
11/11/24 17,029m 1:06:28.1 1:57.0 View workout