Mark Brownell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/21/24 |
16,026m |
1:07:26.5 |
2:06.2 |
RowErg |
Hwt |
View workout
|
10/20/24 |
16,019m |
1:08:15.6 |
2:07.8 |
RowErg |
Hwt |
View workout
|
10/19/24 |
16,027m |
1:08:31.6 |
2:08.2 |
RowErg |
Hwt |
View workout
|
10/18/24 |
16,019m |
1:07:24.3 |
2:06.2 |
RowErg |
Hwt |
View workout
|
10/14/24 |
16,025m |
1:07:10.8 |
2:05.7 |
RowErg |
Hwt |
View workout
|
10/13/24 |
16,044m |
1:08:12.5 |
2:07.5 |
RowErg |
Hwt |
View workout
|
10/12/24 |
16,030m |
1:08:45.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
10/11/24 |
16,020m |
1:07:53.3 |
2:07.1 |
RowErg |
Hwt |
View workout
|
10/10/24 |
16,026m |
1:08:06.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
10/09/24 |
16,023m |
1:07:58.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
10/08/24 |
16,020m |
1:08:22.4 |
2:08.0 |
RowErg |
Hwt |
View workout
|
10/07/24 |
16,020m |
1:07:04.6 |
2:05.6 |
RowErg |
Hwt |
View workout
|
10/06/24 |
16,021m |
1:06:45.4 |
2:05.0 |
RowErg |
Hwt |
View workout
|
10/05/24 |
16,017m |
1:07:01.5 |
2:05.5 |
RowErg |
Hwt |
View workout
|
10/04/24 |
16,030m |
1:09:04.3 |
2:09.2 |
RowErg |
Hwt |
View workout
|
10/03/24 |
16,025m |
1:07:54.2 |
2:07.1 |
RowErg |
Hwt |
View workout
|
10/02/24 |
16,021m |
1:07:20.9 |
2:06.1 |
RowErg |
Hwt |
View workout
|
10/01/24 |
16,025m |
1:08:06.5 |
2:07.5 |
RowErg |
Hwt |
View workout
|
09/30/24 |
16,019m |
1:07:44.3 |
2:06.8 |
RowErg |
Hwt |
View workout
|
09/29/24 |
16,021m |
1:07:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|