Mark Brownell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/01/24 |
15,416m |
1:00:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
06/30/24 |
15,145m |
1:00:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
06/29/24 |
15,034m |
1:00:07.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
06/28/24 |
15,020m |
1:00:51.9 |
2:01.5 |
RowErg |
Hwt |
View workout
|
06/27/24 |
15,018m |
1:01:16.5 |
2:02.4 |
RowErg |
Hwt |
View workout
|
06/26/24 |
15,020m |
1:01:40.8 |
2:03.1 |
RowErg |
Hwt |
View workout
|
06/25/24 |
15,018m |
1:02:02.5 |
2:03.9 |
RowErg |
Hwt |
View workout
|
06/24/24 |
15,018m |
1:02:09.8 |
2:04.1 |
RowErg |
Hwt |
View workout
|
06/23/24 |
15,021m |
1:03:49.2 |
2:07.4 |
RowErg |
Hwt |
View workout
|
06/22/24 |
15,042m |
1:04:19.9 |
2:08.3 |
RowErg |
Hwt |
View workout
|
06/21/24 |
15,025m |
1:03:52.3 |
2:07.5 |
RowErg |
Hwt |
View workout
|
06/20/24 |
15,024m |
1:03:58.9 |
2:07.7 |
RowErg |
Hwt |
View workout
|
06/19/24 |
15,025m |
1:06:04.1 |
2:11.9 |
RowErg |
Hwt |
View workout
|
06/18/24 |
15,021m |
1:05:05.3 |
2:09.9 |
RowErg |
Hwt |
View workout
|
06/17/24 |
15,013m |
1:05:03.1 |
2:09.9 |
RowErg |
Hwt |
View workout
|
06/16/24 |
15,018m |
1:06:10.9 |
2:12.2 |
RowErg |
Hwt |
View workout
|
06/15/24 |
15,022m |
1:04:26.6 |
2:08.6 |
RowErg |
Hwt |
View workout
|
06/14/24 |
15,016m |
1:04:57.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
06/13/24 |
15,021m |
1:04:54.4 |
2:09.6 |
RowErg |
Hwt |
View workout
|
06/12/24 |
15,023m |
1:03:36.5 |
2:07.0 |
RowErg |
Hwt |
View workout
|