Concept2 Logbook | Log for Martin Reynolds

Martin Reynolds

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/10/24	14,167m	59:59.6	2:07.0	RowErg	Lwt	ASV - EXR \| Just Row in Henley	View workout
08/07/24	3,598m	16:14.0	2:15.3	RowErg	Lwt	ASV	View workout
08/07/24	7,485m	30:06.5	2:00.6	RowErg	Lwt	ASV	View workout
08/03/24	7,218m	30:12.2	2:05.5	RowErg	Lwt	ASV	View workout
07/30/24	21,018m	1:33:22.1	2:13.2	RowErg	Lwt	ASV	View workout
07/22/24	20,060m	1:31:24.8	2:16.7	RowErg	Hwt	ASV	View workout
07/22/24	20,060m	1:31:24.0	2:16.6	RowErg	Lwt	ASV	View workout
07/20/24	10,000m	45:11.8	2:15.5	RowErg	Lwt	ASV	View workout
07/13/24	14,021m	1:00:20.5	2:09.1	RowErg	Lwt	ASV	View workout
07/06/24	7,533m	30:06.7	1:59.9	RowErg	Lwt	ASV	View workout
07/06/24	7,512m	30:00.0	1:59.8	RowErg	Lwt	ASV - 130 DF	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts