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Neil Murray

Log

Date Workout Score Ave Comments Action
03/01/25 15:32 2,523m 3:04.8

Rowed on EXR: EXR | Just Row on EXR World

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02/28/25 v500m/r...16 15,000m 3:09.7

Rowed on EXR: EXR | Aerobic Capacity 8 in Henley - Aerobic Capacity 8

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02/27/25 v10000m/r...1 10,000m 3:10.1

Rowed on EXR: EXR | 10 kilometer on EXR World - 10 kilometer

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02/27/25 7:10 1,050m 3:25.0

Rowed on EXR: EXR | Just Row on Bled

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02/18/25 10000m 1:03:25.9 3:10.2

Rowed on EXR: EXR | 10 kilometer on EXR World - 10 kilometer

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02/17/25 10000m 1:03:39.7 3:10.9

Rowed on EXR: EXR | 10 kilometer on Bled - 10 kilometer

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02/14/25 v6000m/r...1 6,000m 3:09.0

Rowed on EXR: EXR | 6 kilometer in Henley - 6 kilometer

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02/14/25 10000m 1:03:57.4 3:11.8

Rowed on EXR: EXR | 10 kilometer in Boston - 10 kilometer

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02/07/25 v5000m/r...1 5,000m 3:03.4

Rowed on EXR: EXR | 5 kilometer in Boston - 5 kilometer

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02/07/25 10000m 1:02:55.4 3:08.7

Rowed on EXR: EXR | 10 kilometer in Boston - 10 kilometer

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02/06/25 10000m 1:01:24.4 3:04.2

Rowed on EXR: EXR | 10 kilometer in Henley - 10 kilometer

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02/05/25 6000m 35:57.3 2:59.7

Rowed on EXR: EXR | 6 kilometer in Henley - 6 kilometer

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02/04/25 v500m/r...23 13,000m 3:26.8

Rowed on EXR: EXR | Aerobic Power 3 on EXR World - Aerobic Power 3

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02/03/25 v1000m/r...10 10,000m 3:19.3

Rowed on EXR: EXR | Aerobic Capacity 5 in Henley - Aerobic Capacity 5

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01/31/25 v1000m/r...14 11,000m 3:22.6

Rowed on EXR: EXR | Aerobic Capacity 4 in Boston - Aerobic Capacity 4

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01/31/25 12:54 2,000m 3:13.6

Rowed on EXR: EXR | Just Row on Bled

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01/25/25 v1000m/r...7 7,000m 3:24.6

Rowed on EXR: EXR | Aerobic Capacity 2 on EXR World - Aerobic Capacity 2

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01/17/25 v1000m/r...6 12,000m 3:25.9

Rowed on EXR: EXR | Medium Tempo 3 on EXR World - Medium Tempo 3

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01/12/25 v1000m/r...6 12,000m 3:32.9

Rowed on EXR: EXR | Medium Tempo 3 on Bled - Medium Tempo 3

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01/11/25 v5:00/r...17 4,109m 3:24.4

Rowed on EXR: EXR | Cadence Drill 1 in Henley - Cadence Drill 1

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01/10/25 v500m/r...23 13,000m 3:29.3

Rowed on EXR: EXR | Aerobic Power 3 in Henley - Aerobic Power 3

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01/06/25 v1500m/r...12 11,028m 3:12.3

Rowed on EXR: EXR | Above and Below 2 in Henley - Above and Below 2

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01/05/25 501c 1:05:08.6 3:15.8 View workout
12/30/24 6500m 41:19.6 3:10.7 View workout
12/29/24 1:10:00 11,082m 3:09.4 View workout