Neil Murray

Log

Date Workout Score Ave Comments Action
02/07/25 10000m 1:02:55.4 3:08.7

Rowed on EXR: EXR | 10 kilometer in Boston - 10 kilometer

View workout
02/06/25 10000m 1:01:24.4 3:04.2

Rowed on EXR: EXR | 10 kilometer in Henley - 10 kilometer

View workout
02/05/25 6000m 35:57.3 2:59.7

Rowed on EXR: EXR | 6 kilometer in Henley - 6 kilometer

View workout
02/04/25 v500m/r...23 13,000m 3:26.8

Rowed on EXR: EXR | Aerobic Power 3 on EXR World - Aerobic Power 3

View workout
02/03/25 v1000m/r...10 10,000m 3:19.3

Rowed on EXR: EXR | Aerobic Capacity 5 in Henley - Aerobic Capacity 5

View workout
01/31/25 v1000m/r...14 11,000m 3:22.6

Rowed on EXR: EXR | Aerobic Capacity 4 in Boston - Aerobic Capacity 4

View workout
01/31/25 12:54 2,000m 3:13.6

Rowed on EXR: EXR | Just Row on Bled

View workout
01/25/25 v1000m/r...7 7,000m 3:24.6

Rowed on EXR: EXR | Aerobic Capacity 2 on EXR World - Aerobic Capacity 2

View workout
01/17/25 v1000m/r...6 12,000m 3:25.9

Rowed on EXR: EXR | Medium Tempo 3 on EXR World - Medium Tempo 3

View workout
01/12/25 v1000m/r...6 12,000m 3:32.9

Rowed on EXR: EXR | Medium Tempo 3 on Bled - Medium Tempo 3

View workout
01/11/25 v5:00/r...17 4,109m 3:24.4

Rowed on EXR: EXR | Cadence Drill 1 in Henley - Cadence Drill 1

View workout
01/10/25 v500m/r...23 13,000m 3:29.3

Rowed on EXR: EXR | Aerobic Power 3 in Henley - Aerobic Power 3

View workout
01/06/25 v1500m/r...12 11,028m 3:12.3

Rowed on EXR: EXR | Above and Below 2 in Henley - Above and Below 2

View workout
01/05/25 501c 1:05:08.6 3:15.8 View workout
12/30/24 6500m 41:19.6 3:10.7 View workout
12/29/24 1:10:00 11,082m 3:09.4 View workout
12/28/24 10015m 1:05:48.9 3:17.1 View workout
12/26/24 10000m 1:04:50.0 3:14.5 View workout
12/20/24 13000m 1:26:53.7 3:20.5 View workout
12/19/24 12000m 1:18:47.5 3:16.9 View workout
12/17/24 13500m 1:31:55.8 3:24.2 View workout
12/16/24 10011m 1:07:54.1 3:23.4 View workout
12/11/24 10000m 1:03:22.8 3:10.1 View workout
12/10/24 11000m 1:12:26.4 3:17.5 View workout
12/06/24 13000m 1:22:39.2 3:10.7 View workout