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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Petter Fjellheim

Log

Date Distance Time Pace Comments Action
10/17/24 5,000m 18:24.0 1:50.4 View workout
10/11/24 15,000m 56:35.5 1:53.1 View workout
10/10/24 5,011m 19:20.5 1:55.7 View workout
09/26/24 2,500m 8:25.0 1:41.0 View workout
09/26/24 2,500m 8:29.0 1:41.8 View workout
09/26/24 5,000m 19:23.9 1:56.3 View workout
09/24/24 15,000m 57:25.6 1:54.8 View workout
09/23/24 5,000m 18:36.9 1:51.6 View workout
09/22/24 10,016m 37:52.9 1:53.4 View workout
09/21/24 8,000m 28:25.7 1:46.6 View workout
09/21/24 4,000m 15:30.9 1:56.3 View workout
09/15/24 10,012m 38:29.9 1:55.3 View workout
09/12/24 5,000m 18:08.4 1:48.8 View workout
09/04/24 3,019m 11:28.5 1:54.0 View workout
09/03/24 6,000m 21:16.2 1:46.3 View workout
09/02/24 5,014m 19:28.8 1:56.5 View workout
08/27/24 2,500m 8:21.7 1:40.3 View workout
08/27/24 502m 2:02.5 2:02.0 View workout
08/27/24 2,500m 8:37.5 1:43.5 View workout
08/27/24 2,513m 18:20.6 3:38.9 View workout