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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Petter Fjellheim

Log

Date Distance Time Pace Comments Action
08/23/24 5,000m 19:57.9 1:59.7 View workout
08/22/24 13,000m 48:13.3 1:51.2 View workout
08/21/24 5,000m 18:54.3 1:53.4 View workout
08/19/24 15,000m 57:07.3 1:54.2 View workout
08/15/24 10,000m 38:15.7 1:54.7 View workout
08/14/24 1,000m 3:53.0 1:56.5 View workout
08/14/24 2,500m 8:38.8 1:43.7 View workout
08/14/24 2,500m 8:56.1 1:47.2 View workout
08/14/24 4,000m 15:33.6 1:56.7 View workout
08/12/24 5,000m 19:27.3 1:56.7 View workout
08/09/24 9,095m 36:00.0 1:58.7 View workout
08/09/24 4,000m 15:57.3 1:59.6 View workout