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Sep 18 Millions of Meters for Ken Zaremba
Aug 25 Routine Maintenance for Your Concept2 Erg
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Aug 21 Toby Ireland: Setting the Pace

Hayo Wagenaar

Log

Date Workout Score Ave Comments Action
09/21/26 10000m 46:39.4 2:19.9 View workout
09/20/26 2000m 10:10.0 2:32.5 View workout
09/20/26 7x4:00/3:00r 7,906m 1:46.2 View workout
09/20/26 3000m 12:35.8 2:05.9 View workout
09/19/26 2000m 9:12.5 2:18.1 View workout
09/19/26 10x1:30/1:20r 4,509m 1:39.8 View workout
09/19/26 3000m 12:34.6 2:05.7 View workout
09/17/26 2000m 9:20.9 2:20.2 View workout
09/17/26 12x150m/2:30r 4:54.6 1:21.8 View workout
09/17/26 2500m 10:13.4 2:02.6 View workout
09/16/26 3x15:00/2:00r 11,335m 1:59.1 View workout
09/10/26 2000m 9:01.0 2:15.2 View workout
09/10/26 8x750m/2:30r 20:57.2 1:44.7 View workout
09/10/26 2500m 10:13.3 2:02.6 View workout
09/09/26 2000m 9:15.1 2:18.7 View workout
09/09/26 10x1:20/1:00r 4,011m 1:39.7 View workout
09/09/26 10:00 2,430m 2:03.4 View workout
09/07/26 2000m 8:27.0 2:06.7 View workout
09/07/26 10x200m/3:00r 5:42.5 1:25.6 View workout
09/07/26 3000m 12:14.6 2:02.4 View workout
09/06/26 1:00:00 14,751m 2:02.0 View workout
09/06/26 5:00 1,120m 2:13.9 View workout
09/05/26 2000m 8:52.0 2:13.0 View workout
09/05/26 10x0:30/1:30r 1,697m 1:28.3 View workout
09/05/26 3000m 12:20.8 2:03.4 View workout