Hayo Wagenaar
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/22/24 |
7,965m |
30:00.0 |
1:52.9 |
RowErg |
Hwt |
View workout
|
12/21/24 |
10,000m |
39:00.5 |
1:57.0 |
RowErg |
Hwt |
View workout
|
12/20/24 |
10,000m |
39:23.9 |
1:58.1 |
RowErg |
Hwt |
View workout
|
12/18/24 |
10,000m |
41:07.4 |
2:03.3 |
RowErg |
Hwt |
View workout
|
12/17/24 |
7,621m |
30:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
12/16/24 |
10,000m |
39:49.2 |
1:59.4 |
RowErg |
Hwt |
View workout
|
12/13/24 |
2,430m |
10:05.4 |
2:04.5 |
RowErg |
Hwt |
View workout
|
12/13/24 |
3,549m |
20:00.0 |
2:49.0 |
RowErg |
Hwt |
View workout
|
12/10/24 |
7,482m |
30:00.0 |
2:00.2 |
RowErg |
Hwt |
View workout
|
12/08/24 |
7,644m |
30:00.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
12/07/24 |
10,000m |
39:43.3 |
1:59.1 |
RowErg |
Hwt |
View workout
|
12/06/24 |
7,362m |
30:05.9 |
2:02.6 |
RowErg |
Hwt |
View workout
|
12/05/24 |
2,298m |
10:06.1 |
2:11.8 |
RowErg |
Hwt |
View workout
|
12/05/24 |
2,000m |
6:53.8 |
1:43.4 |
RowErg |
Hwt |
View workout
|
12/05/24 |
2,956m |
12:33.4 |
2:07.4 |
RowErg |
Hwt |
View workout
|
12/03/24 |
10,000m |
40:00.5 |
2:00.0 |
RowErg |
Hwt |
View workout
|
12/01/24 |
10,000m |
38:37.5 |
1:55.8 |
RowErg |
Hwt |
View workout
|
11/29/24 |
12,518m |
50:04.5 |
2:00.0 |
RowErg |
Hwt |
View workout
|
11/28/24 |
2,433m |
10:06.4 |
2:04.6 |
RowErg |
Hwt |
View workout
|
11/28/24 |
4,180m |
15:00.0 |
1:47.6 |
RowErg |
Hwt |
View workout
|