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Nov 10 Concept2 Partners with NSCA Foundation for Equipment Grants
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Hayo Wagenaar

Log

Date Workout Score Ave Comments Action
11/21/25 10x3:00/3:00r 8,235m 1:49.2 View workout
11/21/25 2500m 10:09.8 2:01.9 View workout
11/19/25 2500m 10:33.1 2:06.6 View workout
11/19/25 5x800m/3:00r 13:38.9 1:42.3 View workout
11/19/25 2500m 10:12.0 2:02.4 View workout
11/18/25 14x150m/3:30r 5:51.3 1:23.6 View workout
11/18/25 3000m 12:00.8 2:00.1 View workout
11/16/25 10000m 39:24.5 1:58.2 View workout
11/15/25 2500m 11:07.6 2:13.5 View workout
11/15/25 6x250m/4:00r 4:21.0 1:27.0 View workout
11/15/25 2500m 10:09.9 2:01.9 View workout
11/14/25 397m 1:44.2 2:11.2 View workout
11/13/25 6x1500m/3:00r 33:11.4 1:50.6 View workout
11/13/25 2500m 10:06.5 2:01.3 View workout
11/12/25 2500m 11:05.0 2:13.0 View workout
11/12/25 4x4:00/4:00r 4,569m 1:45.0 View workout
11/12/25 2500m 9:58.0 1:59.6 View workout
11/10/25 2000m 9:54.4 2:28.6 View workout
11/10/25 10x200m/4:00r 5:40.3 1:25.0 View workout
11/10/25 2500m 10:01.1 2:00.2 View workout
11/08/25 12x100m/2:00r 3:20.7 1:23.6 View workout
11/08/25 3000m 12:10.9 2:01.8 View workout
11/06/25 10000m 38:13.4 1:54.6 View workout
11/05/25 2000m 9:11.0 2:17.7 View workout
11/05/25 2000m 6:46.4 1:41.6 View workout