Hayo Wagenaar
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/21/24 |
12,110m |
50:06.9 |
2:04.1 |
RowErg |
Hwt |
View workout
|
09/20/24 |
1,089m |
5:05.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
09/20/24 |
2,500m |
8:34.3 |
1:42.8 |
RowErg |
Hwt |
View workout
|
09/20/24 |
2,957m |
12:34.3 |
2:07.5 |
RowErg |
Hwt |
View workout
|
09/18/24 |
7,299m |
30:06.1 |
2:03.7 |
RowErg |
Hwt |
View workout
|
09/17/24 |
9,998m |
40:06.1 |
2:00.3 |
RowErg |
Hwt |
View workout
|
09/16/24 |
7,735m |
30:05.2 |
1:56.6 |
RowErg |
Hwt |
View workout
|
09/11/24 |
7,286m |
30:06.7 |
2:03.9 |
RowErg |
Hwt |
View workout
|
09/10/24 |
10,092m |
40:06.3 |
1:59.2 |
RowErg |
Hwt |
View workout
|
09/09/24 |
7,683m |
30:05.9 |
1:57.5 |
RowErg |
Hwt |
View workout
|
09/08/24 |
4,736m |
20:06.8 |
2:07.4 |
RowErg |
Hwt |
View workout
|
09/07/24 |
12,500m |
50:06.0 |
2:00.2 |
RowErg |
Hwt |
View workout
|
09/06/24 |
7,662m |
30:06.5 |
1:57.8 |
RowErg |
Hwt |
View workout
|
09/04/24 |
9,964m |
40:05.9 |
2:00.7 |
RowErg |
Hwt |
View workout
|
09/01/24 |
9,915m |
40:06.8 |
2:01.3 |
RowErg |
Hwt |
View workout
|
08/31/24 |
12,564m |
50:06.5 |
1:59.6 |
RowErg |
Hwt |
View workout
|
08/29/24 |
7,433m |
30:05.8 |
2:01.4 |
RowErg |
Hwt |
View workout
|
08/28/24 |
1,743m |
7:34.0 |
2:10.2 |
RowErg |
Hwt |
View workout
|
08/28/24 |
2,500m |
8:41.7 |
1:44.3 |
RowErg |
Hwt |
View workout
|
08/28/24 |
2,864m |
12:34.4 |
2:11.7 |
RowErg |
Hwt |
View workout
|