Concept2 Logbook | Log for Llewellyn Statton

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Tour de SkiErg	February 1–28
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Concept2 Blog

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Llewellyn Statton

Log

Date	Workout	Score	Ave	Type	Comments	Action
02/02/25	v10:00/r...2	5,616m	1:46.8	RowErg	Rowed on EXR: 10/10 primer driathalon - Driathalon 10/10/10 primer	View workout
01/30/25	v1000m/r...14	17,000m	1:56.4	RowErg	Rowed on EXR: EXR \| Aerobic Capacity 7 in Boston - Aerobic Capacity 7	View workout
01/26/25	15:37	3,754m	2:04.9	RowErg	Rowed on EXR: Ramp test ( no ideal after 40 min session)	View workout
01/26/25	v1000m/r...10	10,000m	1:55.0	RowErg	Rowed on EXR: EXR \| Aerobic Capacity 5 in Henley - Aerobic Capacity 5	View workout
01/25/25	v2:30/r...3	8,971m	1:57.0	RowErg	Rowed on EXR: EXR \| Endurance Rally 1 on EXR World - Endurance Rally 1	View workout
01/22/25	6x1000m/1:00r	21:41.2	1:48.4	SkiErg		View workout
01/22/25	5:01	1,313m	1:54.6	SkiErg		View workout
01/22/25	v1000m/r...7	7,000m	1:55.3	RowErg	Rowed on EXR: EXR \| Anaerobic Capacity 1 on Bled - Anaerobic Capacity 1	View workout
01/18/25	5000m	17:53.1	1:47.3	RowErg		View workout
01/18/25	10000m	17:38.3	1:45.8	BikeErg		View workout
01/18/25	5000m	18:01.9	1:48.1	SkiErg		View workout
01/18/25	3:37	964m	1:53.0	SkiErg		View workout
01/18/25	4:59	2,520m	1:58.8	BikeErg		View workout
01/16/25	v1000m/r...10	9,769m	2:03.6	RowErg	Rowed on EXR: EXR \| Aerobic Capacity 7 in Boston - Aerobic Capacity 7	View workout
01/15/25	v10:00/2:33r...2	5,020m	1:59.5	RowErg		View workout
01/15/25	v4:00/0:07r...3	2,551m	1:57.6	RowErg		View workout
01/15/25	2109m	7:36.1	1:48.1	RowErg		View workout
01/15/25	10:11	2,564m	1:59.2	RowErg		View workout
01/11/25	5x4:00/2:00r	5,620m	1:46.7	RowErg		View workout
01/11/25	2000m	6:34.9	1:38.7	RowErg		View workout
01/11/25	10:06	2,539m	1:59.4	RowErg		View workout
01/07/25	12x2:00/1:00r	6,538m	1:50.1	SkiErg		View workout
01/07/25	12x2:00/1:00r	6,841m	1:45.2	RowErg		View workout
01/04/25	10x3:00/3:00r	8,632m	1:44.2	RowErg		View workout
01/04/25	4:44	1,150m	2:03.5	RowErg		View workout