Llewellyn Statton

Log

Date Workout Score Ave Comments Action
02/08/26 40:04 22,307m 1:47.8 View workout
02/05/26 1x1500m/3:00r 5:01.0 1:40.3

4 * 1500m ( 3 mins R )

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02/05/26 165m 0:35.3 1:46.9

5km TT

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02/05/26 v7:14/r...1 1,478m 2:27.1

5km warm up

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02/03/26 6x2000m/2:00r 43:07.6 1:47.8

6*2km (2mins rest)

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02/03/26 2:42 582m 2:19.2

Warm up

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01/31/26 v1:00/0:12r...40 17,746m 1:42.0

Tribe tester

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01/31/26 1000m 1:59.7 1:59.7

Warm up

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01/30/26 3x6000m/2:00r 1:09:19.7 1:55.5

5x6km (2mins rest)

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01/30/26 3:08 649m 2:25.5

Warm up

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01/29/26 8x400m/2:00r 9:35.3 1:29.8

8x400m 2 mins rest

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01/29/26 4:22 1,012m 2:09.7

Warm up

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01/26/26 4x12:00/2:00r 12,533m 1:54.8

4 * 12 mins base

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01/26/26 3:02 631m 2:24.9

Warm up

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01/24/26 4x4:00/3:00r 4,818m 1:39.6

4x4 mins 3 mins rest

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01/24/26 3:53 877m 2:13.0

Warm up

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01/23/26 v600m/2:00r...10 4,000m 1:30.0

Jan 2026 - Thor's Challenge - CTC Members

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01/23/26 3:49 910m 2:06.2

Warm up

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01/21/26 10011m 38:34.5 1:55.5

15km

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01/21/26 3:04 631m 2:26.3

Warm up

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01/20/26 5x6000m/2:00r 1:55:32.4 1:55.5

5x6km (2mins rest)

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01/20/26 2:29 559m 2:13.9

Warm up

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01/17/26 2000m 6:14.1 1:33.5 View workout
01/15/26 4x500m/1:00r 6:11.9 1:32.9

4*500m 1R

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01/15/26 5:00 1,249m 2:00.0

Warm up

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