Concept2 Logbook | Log for Llewellyn Statton

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Tour de SkiErg	February 1–28
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Concept2 Blog

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Llewellyn Statton

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/11/25	1x0:27/r	119m	1:55.9	RowErg	3x15mins (2mins rest 22spm)	View workout
11/11/25	3:33	751m	2:21.9	RowErg	Warm up	View workout
11/11/25	0:20	32m	5:12.5	RowErg	Warm up	View workout
11/10/25	3x800m/3:00r	7:39.0	1:35.6	RowErg	800m x 3 (3mins rest)	View workout
11/10/25	1:38	401m	2:02.5	RowErg	Warm up	View workout
11/10/25	0:09	33m	2:28.4	RowErg	Warm up	View workout
11/10/25	2:08	493m	2:10.4	RowErg	Warm up	View workout
11/08/25	v7:00/2:00r...4	5,796m	1:43.5	RowErg	Nov 2025 - Giggers' Kite - CTC Members	View workout
11/08/25	2:01	503m	2:00.6	RowErg	Warm up	View workout
11/08/25	0:16	58m	2:23.1	RowErg	Warm up	View workout
11/08/25	0:21	67m	2:38.2	RowErg	Warm up	View workout
11/08/25	3x15:00/2:00r	11,781m	1:54.5	RowErg	3x15mins (2mins rest 22spm)	View workout
11/08/25	2:54	668m	2:10.6	RowErg	Warm up	View workout
11/07/25	3x800m/3:00r	6:11.5	1:35.4	RowErg	800m x 3 (3mins rest)	View workout
11/07/25	3:37	847m	2:08.2	RowErg	Warm up	View workout
11/07/25	3x2500m/3:00r	26:57.0	1:47.8	RowErg	2500m x 3 (3mins rest) Base reps with a push	View workout
11/06/25	6x500m/2:00r	9:20.4	1:33.4	RowErg	6x500m (2min rest)	View workout
11/06/25	4:10	939m	2:13.3	RowErg	Warm up	View workout
11/06/25	12000m	45:47.5	1:54.4	RowErg	12000m base session	View workout
11/06/25	4:22	870m	2:30.7	RowErg	Warm up	View workout
11/04/25	6x3:00/2:00r	5,295m	1:41.9	RowErg	6*3mins - 2minR	View workout
11/04/25	4:34	1,069m	2:08.5	RowErg	Warm up	View workout
11/04/25	v625m/2:00r...5	6,250m	1:43.2	RowErg	Variable meter work 625m,1250m,2500m,1250m,625m	View workout
11/04/25	5:00	1,105m	2:15.7	RowErg	Warm up	View workout
11/03/25	10x250m/1:30r	7:16.8	1:27.3	RowErg	10x250m 1:30R	View workout