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Log

Date Workout Score Ave Comments Action
10/20/25 3:15 785m 2:04.5

Warm up

 View workout
10/20/25 10x100m/1:30r 2:45.6 1:22.8

100m x 10 (90sec rest)

 View workout
10/20/25 92m 0:17.8 1:36.7

100m x 10 (90sec rest)

 View workout
10/20/25 52m 0:10.0 1:36.1

100m x 10 (90sec rest)

 View workout
10/20/25 5:00 1,132m 2:12.5

Warm up

 View workout
10/19/25 3x2500m/3:00r 27:15.9 1:49.0 View workout
10/19/25 2:50 666m 2:07.7 View workout
10/16/25 4x3000m/2:00r 45:57.8 1:54.9 View workout
10/15/25 10x200m/1:30r 5:43.1 1:25.7 View workout
10/15/25 2:58 768m 1:56.0 View workout
10/15/25 4x10:00/2:00r 10,362m 1:55.8 View workout
10/15/25 1:12 303m 2:00.1 View workout
10/14/25 8x500m/2:00r 12:40.7 1:35.0 View workout
10/14/25 2:21 609m 1:56.2 View workout
10/14/25 6x5:00/2:00r 8,006m 1:52.4 View workout
10/13/25 10x1:00/1:30r 3,242m 1:32.5 View workout
10/13/25 4:03 979m 2:04.2 View workout
10/11/25 5x1609m/2:00r 30:25.3 1:53.4 View workout
10/11/25 1:45 444m 1:59.2 View workout
10/11/25 6x5:00/2:00r 7,983m 1:52.7 View workout
10/11/25 3:01 764m 1:58.7 View workout
10/10/25 2:05 530m 1:58.6 View workout
10/10/25 v500m/1:00r...3 2,250m 1:38.9 View workout
10/10/25 2000m 7:41.7 1:55.4 View workout
10/10/25 0:15 58m 2:12.7 View workout